LadyinDenim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 9th: 751 * 37%
fat: 30.23g
|
protein: 39.17g
|
carbs: 81.81g
- -
Thu 8th: 1217 * 59%
fat: 57.14g
|
protein: 62.85g
|
carbs: 129.28g
- -
Wed 7th: 1384 * 67%
fat: 69.17g
|
protein: 64.80g
|
carbs: 110.99g
- -
Tue 6th: 2135 * 104%
fat: 123.86g
|
protein: 122.52g
|
carbs: 139.19g
- -
Mon 5th: 1478 * 72%
fat: 76.44g
|
protein: 67.88g
|
carbs: 137.59g
- -
Sun 4th: 1830 * 89%
fat: 73.37g
|
protein: 137.89g
|
carbs: 152.10g
- -
Sat 3rd: 1922 * 94%
fat: 88.79g
|
protein: 119.54g
|
carbs: 165.80g
- -
Fri 2nd: 1430 * 70%
fat: 80.81g
|
protein: 108.49g
|
carbs: 69.01g
- -
Thu 1st: 1882 * 92%
fat: 94.31g
|
protein: 118.39g
|
carbs: 149.15g
- -
July 2024
Wed 31st: 1082 * 53%
fat: 44.87g
|
protein: 98.96g
|
carbs: 66.49g
- -
January 2024
Fri 5th: 1013 * 49%
fat: 66.14g
|
protein: 49.35g
|
carbs: 59.03g
- -
Thu 4th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Wed 3rd: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Tue 2nd: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Mon 1st: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
November 2023
Wed 22nd: 2035 * 99%
fat: 110.90g
|
protein: 115.62g
|
carbs: 167.26g
- -
Tue 21st: 1954 * 95%
fat: 95.71g
|
protein: 112.45g
|
carbs: 159.27g
- -
Mon 20th: 2018 * 98%
fat: 134.25g
|
protein: 89.88g
|
carbs: 111.74g
- -
Sun 19th: 1636 * 80%
fat: 80.34g
|
protein: 97.39g
|
carbs: 121.57g
- -
Sat 18th: 1903 * 93%
fat: 132.14g
|
protein: 72.50g
|
carbs: 103.36g
- -

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