| June 2023 |
| Wed 7th: |
747 *
|
57%
|
fat: 29.15g |
| |
protein: 45.87g |
| |
carbs: 72.05g |
|
2041*
|
 1294
|
| Tue 6th: |
-
|
-
|
|
2041*
|
-
|
| Sun 4th: |
1811 *
|
139%
|
fat: 43.00g |
| |
protein: 109.54g |
| |
carbs: 249.71g |
|
1956*
|
145
|
| May 2023 |
| Thu 11th: |
1343 *
|
103%
|
fat: 43.30g |
| |
protein: 75.59g |
| |
carbs: 151.65g |
|
2396*
|
1053
|
| Wed 10th: |
1091 *
|
84%
|
fat: 44.20g |
| |
protein: 66.27g |
| |
carbs: 104.48g |
|
1415*
|
324
|
| Tue 9th: |
1306 *
|
100%
|
fat: 42.61g |
| |
protein: 73.27g |
| |
carbs: 147.78g |
|
1015*
|
 291
|
| Mon 8th: |
1148 *
|
88%
|
fat: 39.45g |
| |
protein: 67.67g |
| |
carbs: 121.05g |
|
1994*
|
846
|
| April 2023 |
| Thu 27th: |
1132 *
|
87%
|
fat: 39.99g |
| |
protein: 94.62g |
| |
carbs: 89.94g |
|
1188*
|
56
|
| Wed 26th: |
1041 *
|
80%
|
fat: 31.69g |
| |
protein: 78.61g |
| |
carbs: 102.92g |
|
1338*
|
297
|
| Mon 24th: |
1029 *
|
79%
|
fat: 31.47g |
| |
protein: 78.51g |
| |
carbs: 100.82g |
|
1025*
|
4
|
| Fri 21st: |
1323 *
|
102%
|
fat: 28.61g |
| |
protein: 54.75g |
| |
carbs: 202.64g |
|
1676*
|
353
|
| Thu 20th: |
1152 *
|
89%
|
fat: 28.08g |
| |
protein: 87.08g |
| |
carbs: 138.83g |
|
968*
|
184
|
| Tue 18th: |
1185 *
|
91%
|
fat: 38.67g |
| |
protein: 82.95g |
| |
carbs: 119.72g |
|
890*
|
295
|
| March 2023 |
| Thu 9th: |
394 *
|
30%
|
fat: 21.50g |
| |
protein: 8.50g |
| |
carbs: 47.80g |
|
-
|
-
|
| Wed 8th: |
1007 *
|
77%
|
fat: 41.59g |
| |
protein: 47.75g |
| |
carbs: 108.35g |
|
-
|
-
|
| Tue 7th: |
1364 *
|
105%
|
fat: 53.86g |
| |
protein: 66.41g |
| |
carbs: 148.66g |
|
1033*
|
331
|
| Mon 6th: |
991 *
|
76%
|
fat: 32.45g |
| |
protein: 72.53g |
| |
carbs: 95.42g |
|
1239*
|
248
|
| February 2023 |
| Tue 14th: |
1249 *
|
96%
|
fat: 34.02g |
| |
protein: 61.24g |
| |
carbs: 170.01g |
|
956*
|
293
|
| Thu 9th: |
1307 *
|
101%
|
fat: 55.27g |
| |
protein: 63.96g |
| |
carbs: 130.79g |
|
1110*
|
197
|
| Mon 6th: |
1330 *
|
102%
|
fat: 60.60g |
| |
protein: 62.32g |
| |
carbs: 130.60g |
|
1162*
|
168
|
| Fri 3rd: |
2189 *
|
168%
|
fat: 79.62g |
| |
protein: 94.83g |
| |
carbs: 176.84g |
|
859*
|
1330
|
