| March 2022 |
| Wed 2nd: |
841 *
|
60%
|
fat: 27.33g |
| |
protein: 29.23g |
| |
carbs: 121.36g |
|
1599*
|
 758
|
| Tue 1st: |
1924 *
|
137%
|
fat: 63.12g |
| |
protein: 100.97g |
| |
carbs: 234.04g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1297 *
|
93%
|
fat: 30.73g |
| |
protein: 52.12g |
| |
carbs: 202.49g |
|
-
|
-
|
| Sun 27th: |
849 *
|
61%
|
fat: 27.40g |
| |
protein: 50.80g |
| |
carbs: 96.65g |
|
-
|
-
|
| Sat 26th: |
1052 *
|
75%
|
fat: 20.81g |
| |
protein: 32.37g |
| |
carbs: 181.82g |
|
2021*
|
969
|
| Fri 25th: |
1650 *
|
118%
|
fat: 74.10g |
| |
protein: 47.63g |
| |
carbs: 203.23g |
|
-
|
-
|
| Thu 24th: |
1234 *
|
88%
|
fat: 32.95g |
| |
protein: 50.08g |
| |
carbs: 190.93g |
|
-
|
-
|
| Wed 23rd: |
1203 *
|
86%
|
fat: 55.96g |
| |
protein: 42.38g |
| |
carbs: 131.69g |
|
1622*
|
419
|
| Tue 22nd: |
2421 *
|
173%
|
fat: 77.66g |
| |
protein: 55.74g |
| |
carbs: 373.19g |
|
1707*
|
 714
|
| December 2020 |
| Sun 13th: |
929 *
|
66%
|
fat: 42.19g |
| |
protein: 32.36g |
| |
carbs: 109.85g |
|
1765*
|
836
|
| Thu 10th: |
801 *
|
57%
|
fat: 30.34g |
| |
protein: 31.36g |
| |
carbs: 100.76g |
|
1615*
|
814
|
| November 2020 |
| Fri 20th: |
2264 *
|
162%
|
fat: 85.13g |
| |
protein: 42.46g |
| |
carbs: 332.23g |
|
1693*
|
571
|
| October 2020 |
| Tue 13th: |
645 *
|
46%
|
fat: 29.64g |
| |
protein: 13.88g |
| |
carbs: 82.65g |
|
1572*
|
927
|
| September 2020 |
| Sun 6th: |
354 *
|
25%
|
fat: 10.85g |
| |
protein: 15.05g |
| |
carbs: 53.31g |
|
-
|
-
|
| June 2020 |
| Tue 9th: |
233 *
|
17%
|
fat: 8.59g |
| |
protein: 8.38g |
| |
carbs: 34.44g |
|
1539*
|
1306
|
| Mon 8th: |
944 *
|
67%
|
fat: 42.62g |
| |
protein: 43.58g |
| |
carbs: 97.63g |
|
1611*
|
667
|
| Sat 6th: |
1433 *
|
102%
|
fat: 63.81g |
| |
protein: 47.63g |
| |
carbs: 181.23g |
|
-
|
-
|
| Fri 5th: |
431 *
|
31%
|
fat: 22.07g |
| |
protein: 20.02g |
| |
carbs: 42.34g |
|
1566*
|
1135
|
| Thu 4th: |
1568 *
|
112%
|
fat: 66.99g |
| |
protein: 92.83g |
| |
carbs: 155.85g |
|
1714*
|
146
|
| February 2020 |
| Mon 3rd: |
1194 *
|
85%
|
fat: 69.81g |
| |
protein: 58.05g |
| |
carbs: 87.72g |
|
1559*
|
365
|
