| August 2024 |
| Wed 21st: |
556 *
|
28%
|
fat: 26.55g |
| |
protein: 23.50g |
| |
carbs: 48.03g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
493 *
|
25%
|
fat: 13.63g |
| |
protein: 21.59g |
| |
carbs: 71.18g |
|
-
|
-
|
| Thu 18th: |
1437 *
|
72%
|
fat: 30.90g |
| |
protein: 119.17g |
| |
carbs: 161.59g |
|
-
|
-
|
| Thu 11th: |
378 *
|
19%
|
fat: 11.90g |
| |
protein: 24.55g |
| |
carbs: 37.20g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
152 *
|
8%
|
fat: 3.30g |
| |
protein: 10.60g |
| |
carbs: 18.30g |
|
-
|
-
|
| Sun 23rd: |
2135 *
|
107%
|
fat: 64.68g |
| |
protein: 110.72g |
| |
carbs: 282.75g |
|
-
|
-
|
| Sat 22nd: |
424 *
|
21%
|
fat: 3.26g |
| |
protein: 36.11g |
| |
carbs: 60.24g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
693 *
|
35%
|
fat: 29.67g |
| |
protein: 35.89g |
| |
carbs: 66.44g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1857 *
|
93%
|
fat: 65.51g |
| |
protein: 129.94g |
| |
carbs: 173.27g |
|
-
|
-
|
| Mon 8th: |
2018 *
|
101%
|
fat: 60.20g |
| |
protein: 148.39g |
| |
carbs: 207.09g |
|
-
|
-
|
| Sun 7th: |
490 *
|
24%
|
fat: 13.47g |
| |
protein: 42.44g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sat 6th: |
520 *
|
26%
|
fat: 11.59g |
| |
protein: 36.86g |
| |
carbs: 61.76g |
|
-
|
-
|
| Fri 5th: |
2065 *
|
103%
|
fat: 60.08g |
| |
protein: 145.40g |
| |
carbs: 217.71g |
|
-
|
-
|
| Thu 4th: |
2292 *
|
115%
|
fat: 75.24g |
| |
protein: 137.93g |
| |
carbs: 253.31g |
|
-
|
-
|
| Wed 3rd: |
531 *
|
27%
|
fat: 20.06g |
| |
protein: 30.08g |
| |
carbs: 52.19g |
|
-
|
-
|
| Tue 2nd: |
2159 *
|
108%
|
fat: 74.05g |
| |
protein: 133.58g |
| |
carbs: 225.48g |
|
-
|
-
|
| Mon 1st: |
616 *
|
31%
|
fat: 18.39g |
| |
protein: 14.85g |
| |
carbs: 100.52g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2009 *
|
100%
|
fat: 74.15g |
| |
protein: 118.58g |
| |
carbs: 204.92g |
|
-
|
-
|
| Sat 30th: |
2047 *
|
102%
|
fat: 74.62g |
| |
protein: 131.36g |
| |
carbs: 200.01g |
|
-
|
-
|
| Fri 29th: |
482 *
|
24%
|
fat: 12.23g |
| |
protein: 28.16g |
| |
carbs: 70.67g |
|
-
|
-
|
