| July 2024 |
| Tue 30th: |
239 *
|
15%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 17th: |
353 *
|
22%
|
fat: 5.30g |
| |
protein: 10.60g |
| |
carbs: 15.40g |
|
-
|
-
|
| Tue 16th: |
263 *
|
16%
|
fat: 3.00g |
| |
protein: 57.20g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
181 *
|
11%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 8.60g |
|
-
|
-
|
| Fri 15th: |
420 *
|
26%
|
fat: 15.60g |
| |
protein: 22.20g |
| |
carbs: 47.70g |
|
-
|
-
|
| Thu 14th: |
130 *
|
8%
|
fat: 3.50g |
| |
protein: 6.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
260 *
|
16%
|
fat: 19.60g |
| |
protein: 4.80g |
| |
carbs: 6.70g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
214 *
|
13%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
463 *
|
29%
|
fat: 39.00g |
| |
protein: 6.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
220 *
|
14%
|
fat: 20.00g |
| |
protein: 3.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2022 |
| Sun 16th: |
85 *
|
5%
|
fat: 3.79g |
| |
protein: 7.27g |
| |
carbs: 5.40g |
|
-
|
-
|
| September 2022 |
| Sat 3rd: |
154 *
|
10%
|
fat: 5.03g |
| |
protein: 24.47g |
| |
carbs: 1.17g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
343 *
|
21%
|
fat: 15.21g |
| |
protein: 6.38g |
| |
carbs: 45.05g |
|
-
|
-
|
| Sat 20th: |
111 *
|
7%
|
fat: 1.32g |
| |
protein: 3.42g |
| |
carbs: 25.86g |
|
-
|
-
|
| Thu 18th: |
91 *
|
6%
|
fat: 2.51g |
| |
protein: 13.89g |
| |
carbs: 2.62g |
|
-
|
-
|
| Mon 15th: |
54 *
|
3%
|
fat: 0.20g |
| |
protein: 0.70g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1733 *
|
108%
|
fat: 85.20g |
| |
protein: 94.63g |
| |
carbs: 142.12g |
|
-
|
-
|
| Thu 24th: |
1069 *
|
67%
|
fat: 45.06g |
| |
protein: 60.99g |
| |
carbs: 104.20g |
|
-
|
-
|
| Wed 23rd: |
1286 *
|
80%
|
fat: 70.61g |
| |
protein: 76.63g |
| |
carbs: 81.61g |
|
-
|
-
|
| Tue 22nd: |
1427 *
|
89%
|
fat: 69.71g |
| |
protein: 88.49g |
| |
carbs: 107.20g |
|
-
|
-
|
