| April 2019 |
| Mon 15th: |
2087 *
|
95%
|
fat: 89.29g |
| |
protein: 62.46g |
| |
carbs: 253.82g |
|
-
|
-
|
| Sun 14th: |
2032 *
|
92%
|
fat: 65.50g |
| |
protein: 59.48g |
| |
carbs: 299.95g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
2706*
|
-
|
| Wed 10th: |
2339 *
|
106%
|
fat: 89.10g |
| |
protein: 87.39g |
| |
carbs: 287.68g |
|
2818*
|
 479
|
| Tue 9th: |
-
|
-
|
|
2347*
|
-
|
| Mon 8th: |
2230 *
|
101%
|
fat: 100.91g |
| |
protein: 75.53g |
| |
carbs: 247.28g |
|
2583*
|
353
|
| Sun 7th: |
2317 *
|
105%
|
fat: 107.13g |
| |
protein: 62.77g |
| |
carbs: 266.20g |
|
2233*
|
 84
|
| Sat 6th: |
-
|
-
|
|
2201*
|
-
|
| Fri 5th: |
2245 *
|
102%
|
fat: 87.49g |
| |
protein: 78.60g |
| |
carbs: 282.91g |
|
2513*
|
268
|
| Thu 4th: |
-
|
-
|
|
2319*
|
-
|
| Wed 3rd: |
2264 *
|
103%
|
fat: 80.33g |
| |
protein: 73.65g |
| |
carbs: 301.80g |
|
2600*
|
336
|
| Tue 2nd: |
2250 *
|
102%
|
fat: 102.55g |
| |
protein: 77.54g |
| |
carbs: 240.73g |
|
2524*
|
274
|
| Mon 1st: |
2426 *
|
110%
|
fat: 103.67g |
| |
protein: 60.50g |
| |
carbs: 300.78g |
|
2494*
|
68
|
| March 2019 |
| Tue 26th: |
-
|
-
|
|
2432*
|
-
|
| Mon 25th: |
2201 *
|
100%
|
fat: 91.33g |
| |
protein: 71.26g |
| |
carbs: 266.50g |
|
2417*
|
216
|
| Sun 24th: |
2155 *
|
98%
|
fat: 98.48g |
| |
protein: 69.30g |
| |
carbs: 240.63g |
|
2018*
|
137
|
| Sat 23rd: |
1646 *
|
87%
|
fat: 63.64g |
| |
protein: 51.82g |
| |
carbs: 209.99g |
|
1835*
|
189
|
