| August 2024 |
| Wed 21st: |
1412 *
|
64%
|
fat: 46.60g |
| |
protein: 81.21g |
| |
carbs: 151.70g |
|
-
|
-
|
| Tue 20th: |
2339 *
|
106%
|
fat: 97.51g |
| |
protein: 146.76g |
| |
carbs: 199.81g |
|
-
|
-
|
| Mon 19th: |
2811 *
|
128%
|
fat: 97.24g |
| |
protein: 166.23g |
| |
carbs: 326.57g |
|
-
|
-
|
| Thu 15th: |
573 *
|
26%
|
fat: 24.46g |
| |
protein: 32.47g |
| |
carbs: 50.50g |
|
-
|
-
|
| Wed 14th: |
1996 *
|
91%
|
fat: 53.72g |
| |
protein: 119.52g |
| |
carbs: 240.16g |
|
-
|
-
|
| Tue 6th: |
358 *
|
16%
|
fat: 6.94g |
| |
protein: 15.84g |
| |
carbs: 55.75g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1966 *
|
89%
|
fat: 85.63g |
| |
protein: 83.85g |
| |
carbs: 219.55g |
|
-
|
-
|
| Tue 30th: |
2143 *
|
97%
|
fat: 67.63g |
| |
protein: 92.95g |
| |
carbs: 283.13g |
|
-
|
-
|
| Sat 27th: |
1735 *
|
79%
|
fat: 73.43g |
| |
protein: 101.44g |
| |
carbs: 160.96g |
|
-
|
-
|
| Thu 25th: |
1137 *
|
52%
|
fat: 33.80g |
| |
protein: 41.31g |
| |
carbs: 158.14g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1444 *
|
66%
|
fat: 39.87g |
| |
protein: 80.04g |
| |
carbs: 182.60g |
|
-
|
-
|
| Fri 26th: |
1830 *
|
83%
|
fat: 73.03g |
| |
protein: 88.44g |
| |
carbs: 199.70g |
|
-
|
-
|
| Wed 24th: |
2395 *
|
109%
|
fat: 80.51g |
| |
protein: 195.44g |
| |
carbs: 207.97g |
|
-
|
-
|
| Tue 23rd: |
495 *
|
22%
|
fat: 27.69g |
| |
protein: 28.17g |
| |
carbs: 29.86g |
|
-
|
-
|
| Sun 21st: |
1290 *
|
59%
|
fat: 66.05g |
| |
protein: 46.02g |
| |
carbs: 134.43g |
|
-
|
-
|
| Wed 10th: |
2322 *
|
106%
|
fat: 61.89g |
| |
protein: 164.96g |
| |
carbs: 264.03g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
2193 *
|
100%
|
fat: 65.05g |
| |
protein: 140.34g |
| |
carbs: 233.08g |
|
-
|
-
|
| Thu 28th: |
2490 *
|
113%
|
fat: 84.29g |
| |
protein: 170.01g |
| |
carbs: 233.09g |
|
-
|
-
|
| Wed 27th: |
2092 *
|
95%
|
fat: 99.57g |
| |
protein: 71.00g |
| |
carbs: 224.73g |
|
-
|
-
|
| Sun 24th: |
1705 *
|
78%
|
fat: 55.15g |
| |
protein: 47.09g |
| |
carbs: 245.90g |
|
-
|
-
|
