February 2014 |
Tue 18th: |
1218 *
|
64%
|
fat: 32.27g |
| |
protein: 59.21g |
| |
carbs: 179.85g |
|
-
|
-
|
Mon 17th: |
1075 *
|
57%
|
fat: 40.59g |
| |
protein: 40.24g |
| |
carbs: 144.13g |
|
-
|
-
|
Sun 16th: |
1240 *
|
65%
|
fat: 53.42g |
| |
protein: 51.96g |
| |
carbs: 136.83g |
|
-
|
-
|
Sat 15th: |
1093 *
|
58%
|
fat: 43.65g |
| |
protein: 53.58g |
| |
carbs: 129.67g |
|
-
|
-
|
Fri 14th: |
1643 *
|
86%
|
fat: 66.14g |
| |
protein: 33.38g |
| |
carbs: 241.29g |
|
-
|
-
|
Thu 13th: |
951 *
|
50%
|
fat: 27.38g |
| |
protein: 37.01g |
| |
carbs: 147.43g |
|
-
|
-
|
Wed 12th: |
1063 *
|
56%
|
fat: 25.10g |
| |
protein: 51.79g |
| |
carbs: 175.74g |
|
-
|
-
|
Tue 11th: |
794 *
|
42%
|
fat: 18.88g |
| |
protein: 27.00g |
| |
carbs: 147.18g |
|
1999*
|
1205
|
Mon 10th: |
948 *
|
50%
|
fat: 33.24g |
| |
protein: 41.24g |
| |
carbs: 136.36g |
|
1674*
|
726
|
Sun 9th: |
1068 *
|
56%
|
fat: 33.42g |
| |
protein: 57.25g |
| |
carbs: 149.98g |
|
1674*
|
606
|
Sat 8th: |
1501 *
|
79%
|
fat: 52.74g |
| |
protein: 34.62g |
| |
carbs: 153.89g |
|
-
|
-
|
Fri 7th: |
1207 *
|
64%
|
fat: 36.07g |
| |
protein: 65.02g |
| |
carbs: 163.92g |
|
-
|
-
|
Thu 6th: |
776 *
|
41%
|
fat: 24.90g |
| |
protein: 39.56g |
| |
carbs: 105.83g |
|
-
|
-
|
Wed 5th: |
1242 *
|
65%
|
fat: 47.61g |
| |
protein: 48.77g |
| |
carbs: 152.88g |
|
2005
|
763
|
Tue 4th: |
1160 *
|
61%
|
fat: 18.45g |
| |
protein: 39.04g |
| |
carbs: 214.21g |
|
-
|
-
|
Mon 3rd: |
1028 *
|
54%
|
fat: 30.20g |
| |
protein: 48.10g |
| |
carbs: 148.35g |
|
-
|
-
|
Sun 2nd: |
1977 *
|
104%
|
fat: 36.68g |
| |
protein: 80.25g |
| |
carbs: 335.19g |
|
-
|
-
|
Sat 1st: |
1537 *
|
81%
|
fat: 74.23g |
| |
protein: 72.28g |
| |
carbs: 151.85g |
|
-
|
-
|
January 2014 |
Fri 31st: |
1187 *
|
62%
|
fat: 43.10g |
| |
protein: 55.26g |
| |
carbs: 158.54g |
|
-
|
-
|
Thu 30th: |
969 *
|
51%
|
fat: 22.55g |
| |
protein: 66.14g |
| |
carbs: 128.43g |
|
-
|
-
|