| July 2019 |
| Wed 17th: |
2202 *
|
100%
|
fat: 109.85g |
| |
protein: 121.55g |
| |
carbs: 208.36g |
|
-
|
-
|
| Tue 16th: |
2229 *
|
101%
|
fat: 109.63g |
| |
protein: 134.42g |
| |
carbs: 170.01g |
|
-
|
-
|
| Mon 15th: |
1902 *
|
86%
|
fat: 70.42g |
| |
protein: 75.62g |
| |
carbs: 269.54g |
|
-
|
-
|
| Sun 14th: |
1985 *
|
90%
|
fat: 89.55g |
| |
protein: 79.90g |
| |
carbs: 249.85g |
|
-
|
-
|
| Sat 13th: |
1616 *
|
73%
|
fat: 39.64g |
| |
protein: 49.74g |
| |
carbs: 231.45g |
|
-
|
-
|
| Fri 12th: |
2419 *
|
110%
|
fat: 102.27g |
| |
protein: 85.99g |
| |
carbs: 277.51g |
|
-
|
-
|
| Thu 11th: |
1902 *
|
86%
|
fat: 58.89g |
| |
protein: 77.35g |
| |
carbs: 250.97g |
|
-
|
-
|
| Wed 10th: |
1968 *
|
89%
|
fat: 68.30g |
| |
protein: 68.60g |
| |
carbs: 261.24g |
|
3457*
|
 1489
|
| Tue 9th: |
2088 *
|
95%
|
fat: 114.22g |
| |
protein: 67.21g |
| |
carbs: 184.15g |
|
-
|
-
|
| Mon 8th: |
2352 *
|
107%
|
fat: 75.34g |
| |
protein: 108.04g |
| |
carbs: 293.53g |
|
-
|
-
|
| Sun 7th: |
2139 *
|
97%
|
fat: 97.95g |
| |
protein: 112.54g |
| |
carbs: 260.35g |
|
-
|
-
|
| Sat 6th: |
2092 *
|
95%
|
fat: 88.61g |
| |
protein: 85.88g |
| |
carbs: 213.76g |
|
-
|
-
|
| Fri 5th: |
2371 *
|
108%
|
fat: 97.16g |
| |
protein: 119.85g |
| |
carbs: 253.20g |
|
-
|
-
|
| Thu 4th: |
2143 *
|
97%
|
fat: 92.60g |
| |
protein: 101.20g |
| |
carbs: 269.82g |
|
-
|
-
|
| Wed 3rd: |
1612 *
|
73%
|
fat: 63.42g |
| |
protein: 87.56g |
| |
carbs: 206.91g |
|
-
|
-
|
| Tue 2nd: |
2988 *
|
136%
|
fat: 141.22g |
| |
protein: 142.62g |
| |
carbs: 283.05g |
|
-
|
-
|
| Mon 1st: |
2095 *
|
95%
|
fat: 90.79g |
| |
protein: 124.90g |
| |
carbs: 179.56g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2292 *
|
104%
|
fat: 113.91g |
| |
protein: 109.21g |
| |
carbs: 179.31g |
|
-
|
-
|
| Sat 29th: |
2143 *
|
97%
|
fat: 98.32g |
| |
protein: 100.51g |
| |
carbs: 196.76g |
|
-
|
-
|
| Fri 28th: |
2187 *
|
99%
|
fat: 82.01g |
| |
protein: 135.03g |
| |
carbs: 260.87g |
|
-
|
-
|
