| November 2020 |
| Wed 11th: |
1134 *
|
45%
|
fat: 30.36g |
| |
protein: 75.36g |
| |
carbs: 143.91g |
|
1715*
|
 581
|
| Tue 10th: |
511 *
|
20%
|
fat: 12.25g |
| |
protein: 31.51g |
| |
carbs: 70.61g |
|
2218*
|
1707
|
| Mon 9th: |
2074 *
|
83%
|
fat: 75.80g |
| |
protein: 125.22g |
| |
carbs: 224.22g |
|
3207*
|
1133
|
| Sun 8th: |
2099 *
|
84%
|
fat: 61.29g |
| |
protein: 162.35g |
| |
carbs: 229.68g |
|
1907*
|
 192
|
| October 2020 |
| Sat 24th: |
-
|
-
|
|
2886*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2747*
|
-
|
| April 2020 |
| Mon 20th: |
-
|
-
|
|
2813*
|
-
|
| Sun 19th: |
-
|
-
|
|
2851*
|
-
|
| Sat 18th: |
-
|
-
|
|
2887*
|
-
|
| February 2020 |
| Sun 2nd: |
-
|
-
|
|
1996*
|
-
|
| Sat 1st: |
-
|
-
|
|
2166*
|
-
|
| January 2020 |
| Fri 31st: |
1533 *
|
77%
|
fat: 74.57g |
| |
protein: 65.83g |
| |
carbs: 151.94g |
|
2252*
|
719
|
| May 2019 |
| Thu 23rd: |
355 *
|
18%
|
fat: 14.20g |
| |
protein: 49.70g |
| |
carbs: 7.10g |
|
-
|
-
|
| Tue 21st: |
1646 *
|
82%
|
fat: 43.52g |
| |
protein: 32.53g |
| |
carbs: 284.88g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
2130 *
|
106%
|
fat: 84.21g |
| |
protein: 65.93g |
| |
carbs: 285.66g |
|
-
|
-
|
| Wed 13th: |
1638 *
|
82%
|
fat: 78.91g |
| |
protein: 50.79g |
| |
carbs: 213.35g |
|
-
|
-
|
| Mon 11th: |
1942 *
|
97%
|
fat: 54.66g |
| |
protein: 44.31g |
| |
carbs: 333.73g |
|
-
|
-
|
| Thu 7th: |
1459 *
|
73%
|
fat: 85.74g |
| |
protein: 35.11g |
| |
carbs: 152.46g |
|
2189*
|
730
|
| Wed 6th: |
2291 *
|
115%
|
fat: 86.02g |
| |
protein: 80.25g |
| |
carbs: 302.91g |
|
1868*
|
423
|
| January 2019 |
| Mon 21st: |
207 *
|
12%
|
fat: 10.20g |
| |
protein: 9.20g |
| |
carbs: 19.70g |
|
-
|
-
|
| Fri 11th: |
999 *
|
56%
|
fat: 39.44g |
| |
protein: 30.24g |
| |
carbs: 130.57g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
3324 *
|
185%
|
fat: 162.07g |
| |
protein: 71.03g |
| |
carbs: 447.69g |
|
-
|
-
|
| Sat 29th: |
1786 *
|
99%
|
fat: 76.55g |
| |
protein: 62.63g |
| |
carbs: 214.04g |
|
2955*
|
1169
|
