| January 2022 |
| Sun 9th: |
260 *
|
26%
|
fat: 3.49g |
| |
protein: 25.25g |
| |
carbs: 34.25g |
|
-
|
-
|
| Fri 7th: |
1117 *
|
112%
|
fat: 41.08g |
| |
protein: 72.46g |
| |
carbs: 114.62g |
|
-
|
-
|
| Thu 6th: |
212 *
|
21%
|
fat: 11.83g |
| |
protein: 10.06g |
| |
carbs: 16.75g |
|
-
|
-
|
| Wed 5th: |
1013 *
|
101%
|
fat: 46.64g |
| |
protein: 42.97g |
| |
carbs: 103.18g |
|
1846*
|
 833
|
| Sun 2nd: |
620 *
|
62%
|
fat: 10.27g |
| |
protein: 23.97g |
| |
carbs: 107.83g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
362 *
|
36%
|
fat: 4.82g |
| |
protein: 14.21g |
| |
carbs: 66.08g |
|
-
|
-
|
| Wed 29th: |
1028 *
|
103%
|
fat: 44.88g |
| |
protein: 39.38g |
| |
carbs: 123.25g |
|
-
|
-
|
| Tue 28th: |
775 *
|
78%
|
fat: 22.00g |
| |
protein: 26.95g |
| |
carbs: 124.16g |
|
-
|
-
|
| Mon 27th: |
918 *
|
92%
|
fat: 23.87g |
| |
protein: 52.01g |
| |
carbs: 126.90g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
947 *
|
95%
|
fat: 46.00g |
| |
protein: 48.00g |
| |
carbs: 87.64g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
195 *
|
20%
|
fat: 8.31g |
| |
protein: 9.07g |
| |
carbs: 23.20g |
|
-
|
-
|
| Sat 13th: |
229 *
|
23%
|
fat: 7.19g |
| |
protein: 7.89g |
| |
carbs: 36.15g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
558 *
|
80%
|
fat: 20.03g |
| |
protein: 20.21g |
| |
carbs: 79.56g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
38 *
|
5%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| November 2020 |
| Sun 1st: |
969 *
|
97%
|
fat: 31.74g |
| |
protein: 50.09g |
| |
carbs: 128.16g |
|
-
|
-
|
| October 2020 |
| Sun 25th: |
279 *
|
28%
|
fat: 14.41g |
| |
protein: 13.51g |
| |
carbs: 23.55g |
|
-
|
-
|
| Mon 19th: |
116 *
|
12%
|
fat: 0.32g |
| |
protein: 1.26g |
| |
carbs: 29.32g |
|
-
|
-
|
| Wed 14th: |
834 *
|
83%
|
fat: 27.86g |
| |
protein: 19.99g |
| |
carbs: 133.99g |
|
-
|
-
|
| Tue 6th: |
433 *
|
43%
|
fat: 14.66g |
| |
protein: 30.44g |
| |
carbs: 44.45g |
|
-
|
-
|
| Mon 5th: |
681 *
|
68%
|
fat: 20.81g |
| |
protein: 17.94g |
| |
carbs: 121.86g |
|
-
|
-
|
