| August 2024 |
| Thu 1st: |
1984 *
|
103%
|
fat: 80.09g |
| |
protein: 175.39g |
| |
carbs: 142.88g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
2196 *
|
114%
|
fat: 75.20g |
| |
protein: 118.58g |
| |
carbs: 270.71g |
|
-
|
-
|
| Mon 29th: |
2673 *
|
138%
|
fat: 82.41g |
| |
protein: 233.09g |
| |
carbs: 266.93g |
|
-
|
-
|
| Wed 24th: |
1975 *
|
102%
|
fat: 66.91g |
| |
protein: 197.79g |
| |
carbs: 154.15g |
|
-
|
-
|
| Tue 23rd: |
705 *
|
37%
|
fat: 13.91g |
| |
protein: 97.03g |
| |
carbs: 51.68g |
|
-
|
-
|
| Mon 22nd: |
2134 *
|
111%
|
fat: 49.12g |
| |
protein: 173.78g |
| |
carbs: 254.91g |
|
-
|
-
|
| Sun 21st: |
1789 *
|
93%
|
fat: 52.51g |
| |
protein: 134.88g |
| |
carbs: 193.98g |
|
-
|
-
|
| Sat 20th: |
2734 *
|
142%
|
fat: 105.11g |
| |
protein: 214.22g |
| |
carbs: 233.28g |
|
-
|
-
|
| Fri 19th: |
1932 *
|
100%
|
fat: 56.32g |
| |
protein: 195.47g |
| |
carbs: 154.33g |
|
-
|
-
|
| Thu 18th: |
1883 *
|
98%
|
fat: 50.48g |
| |
protein: 210.50g |
| |
carbs: 155.22g |
|
-
|
-
|
| Wed 17th: |
841 *
|
44%
|
fat: 14.51g |
| |
protein: 101.39g |
| |
carbs: 81.44g |
|
-
|
-
|
| Tue 16th: |
1923 *
|
100%
|
fat: 50.88g |
| |
protein: 198.90g |
| |
carbs: 163.69g |
|
-
|
-
|
| Mon 15th: |
3235 *
|
168%
|
fat: 111.75g |
| |
protein: 293.26g |
| |
carbs: 244.46g |
|
-
|
-
|
| Sat 13th: |
2517 *
|
130%
|
fat: 86.52g |
| |
protein: 153.46g |
| |
carbs: 301.64g |
|
-
|
-
|
| Fri 12th: |
2212 *
|
115%
|
fat: 80.65g |
| |
protein: 244.50g |
| |
carbs: 128.40g |
|
-
|
-
|
| Thu 11th: |
1899 *
|
98%
|
fat: 80.01g |
| |
protein: 191.71g |
| |
carbs: 98.97g |
|
-
|
-
|
| Wed 10th: |
1976 *
|
102%
|
fat: 123.63g |
| |
protein: 175.24g |
| |
carbs: 39.19g |
|
-
|
-
|
| Tue 9th: |
1995 *
|
103%
|
fat: 113.15g |
| |
protein: 183.70g |
| |
carbs: 63.14g |
|
-
|
-
|
| Fri 5th: |
2692 *
|
139%
|
fat: 73.87g |
| |
protein: 290.02g |
| |
carbs: 217.92g |
|
-
|
-
|
| Thu 4th: |
2275 *
|
118%
|
fat: 36.44g |
| |
protein: 207.06g |
| |
carbs: 272.46g |
|
-
|
-
|
