| June 2024 |
| Fri 28th: |
1069 *
|
71%
|
fat: 48.42g |
| |
protein: 61.53g |
| |
carbs: 101.83g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
737 *
|
49%
|
fat: 22.98g |
| |
protein: 96.85g |
| |
carbs: 28.83g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
757 *
|
50%
|
fat: 31.50g |
| |
protein: 30.24g |
| |
carbs: 85.43g |
|
-
|
-
|
| Tue 27th: |
233 *
|
16%
|
fat: 9.89g |
| |
protein: 6.78g |
| |
carbs: 28.86g |
|
-
|
-
|
| Mon 26th: |
1185 *
|
79%
|
fat: 61.17g |
| |
protein: 62.76g |
| |
carbs: 98.23g |
|
-
|
-
|
| Wed 21st: |
959 *
|
64%
|
fat: 49.02g |
| |
protein: 46.65g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 20th: |
1403 *
|
94%
|
fat: 79.20g |
| |
protein: 33.56g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 19th: |
222 *
|
15%
|
fat: 8.80g |
| |
protein: 3.05g |
| |
carbs: 31.60g |
|
-
|
-
|
| Sun 18th: |
412 *
|
27%
|
fat: 27.45g |
| |
protein: 19.90g |
| |
carbs: 22.24g |
|
-
|
-
|
| Sat 17th: |
556 *
|
37%
|
fat: 28.92g |
| |
protein: 20.67g |
| |
carbs: 54.35g |
|
-
|
-
|
| Mon 12th: |
665 *
|
44%
|
fat: 31.16g |
| |
protein: 44.00g |
| |
carbs: 51.48g |
|
-
|
-
|
| Sun 11th: |
1129 *
|
75%
|
fat: 67.99g |
| |
protein: 39.89g |
| |
carbs: 87.51g |
|
-
|
-
|
| Sat 10th: |
480 *
|
32%
|
fat: 25.72g |
| |
protein: 15.55g |
| |
carbs: 45.71g |
|
-
|
-
|
| Fri 9th: |
1333 *
|
89%
|
fat: 76.99g |
| |
protein: 46.34g |
| |
carbs: 113.03g |
|
-
|
-
|
| Thu 8th: |
1479 *
|
99%
|
fat: 84.91g |
| |
protein: 60.60g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 7th: |
1613 *
|
108%
|
fat: 100.38g |
| |
protein: 75.69g |
| |
carbs: 92.31g |
|
-
|
-
|
| Tue 6th: |
1522 *
|
101%
|
fat: 67.57g |
| |
protein: 109.60g |
| |
carbs: 168.50g |
|
-
|
-
|
| Mon 5th: |
1535 *
|
102%
|
fat: 82.05g |
| |
protein: 98.74g |
| |
carbs: 132.11g |
|
-
|
-
|
| Sun 4th: |
1527 *
|
102%
|
fat: 62.02g |
| |
protein: 61.61g |
| |
carbs: 176.60g |
|
-
|
-
|
| Sat 3rd: |
1396 *
|
93%
|
fat: 52.30g |
| |
protein: 60.47g |
| |
carbs: 164.05g |
|
-
|
-
|
