| August 2024 |
| Mon 12th: |
702 *
|
47%
|
fat: 23.89g |
| |
protein: 59.59g |
| |
carbs: 64.01g |
|
-
|
-
|
| Sun 11th: |
1621 *
|
108%
|
fat: 58.58g |
| |
protein: 74.25g |
| |
carbs: 230.10g |
|
-
|
-
|
| Sat 10th: |
1067 *
|
71%
|
fat: 50.34g |
| |
protein: 82.30g |
| |
carbs: 73.41g |
|
-
|
-
|
| Fri 9th: |
1519 *
|
101%
|
fat: 40.85g |
| |
protein: 94.44g |
| |
carbs: 194.01g |
|
-
|
-
|
| Thu 8th: |
1516 *
|
101%
|
fat: 60.90g |
| |
protein: 75.27g |
| |
carbs: 169.65g |
|
-
|
-
|
| Wed 7th: |
1517 *
|
101%
|
fat: 62.33g |
| |
protein: 88.26g |
| |
carbs: 152.61g |
|
-
|
-
|
| Tue 6th: |
1515 *
|
101%
|
fat: 48.31g |
| |
protein: 151.93g |
| |
carbs: 126.60g |
|
-
|
-
|
| Mon 5th: |
1511 *
|
101%
|
fat: 54.18g |
| |
protein: 134.98g |
| |
carbs: 130.36g |
|
-
|
-
|
| Sun 4th: |
1505 *
|
100%
|
fat: 55.99g |
| |
protein: 99.14g |
| |
carbs: 162.34g |
|
-
|
-
|
| Sat 3rd: |
634 *
|
42%
|
fat: 31.87g |
| |
protein: 21.21g |
| |
carbs: 66.73g |
|
-
|
-
|
| Fri 2nd: |
1540 *
|
103%
|
fat: 42.61g |
| |
protein: 129.08g |
| |
carbs: 170.63g |
|
-
|
-
|
| Thu 1st: |
1504 *
|
100%
|
fat: 56.59g |
| |
protein: 113.56g |
| |
carbs: 136.34g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
290 *
|
17%
|
fat: 13.05g |
| |
protein: 32.15g |
| |
carbs: 11.61g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
84 *
|
5%
|
fat: 6.62g |
| |
protein: 6.10g |
| |
carbs: 0.07g |
|
-
|
-
|
| Fri 21st: |
389 *
|
23%
|
fat: 20.32g |
| |
protein: 5.60g |
| |
carbs: 47.04g |
|
-
|
-
|
| Mon 10th: |
893 *
|
53%
|
fat: 42.61g |
| |
protein: 58.32g |
| |
carbs: 59.43g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
78 *
|
5%
|
fat: 3.76g |
| |
protein: 8.44g |
| |
carbs: 3.88g |
|
-
|
-
|
| Sat 4th: |
320 *
|
19%
|
fat: 10.10g |
| |
protein: 5.70g |
| |
carbs: 51.83g |
|
-
|
-
|
| Wed 1st: |
87 *
|
5%
|
fat: 5.46g |
| |
protein: 9.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
709 *
|
42%
|
fat: 37.51g |
| |
protein: 56.31g |
| |
carbs: 40.77g |
|
-
|
-
|
