| June 2024 |
| Thu 27th: |
1328 *
|
66%
|
fat: 50.24g |
| |
protein: 55.40g |
| |
carbs: 160.08g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1687 *
|
84%
|
fat: 97.28g |
| |
protein: 84.39g |
| |
carbs: 132.18g |
|
-
|
-
|
| Mon 27th: |
1647 *
|
82%
|
fat: 99.87g |
| |
protein: 63.21g |
| |
carbs: 124.76g |
|
-
|
-
|
| Sun 26th: |
2057 *
|
103%
|
fat: 109.76g |
| |
protein: 80.66g |
| |
carbs: 188.59g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1985 *
|
99%
|
fat: 113.57g |
| |
protein: 64.45g |
| |
carbs: 177.77g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
307*
|
-
|
| Mon 1st: |
493 *
|
25%
|
fat: 30.21g |
| |
protein: 20.12g |
| |
carbs: 30.08g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
909 *
|
45%
|
fat: 37.28g |
| |
protein: 50.16g |
| |
carbs: 92.37g |
|
-
|
-
|
| Tue 19th: |
759 *
|
38%
|
fat: 43.10g |
| |
protein: 41.68g |
| |
carbs: 45.20g |
|
-
|
-
|
| Fri 15th: |
1534 *
|
77%
|
fat: 76.33g |
| |
protein: 66.56g |
| |
carbs: 162.41g |
|
-
|
-
|
| Thu 14th: |
1559 *
|
78%
|
fat: 82.80g |
| |
protein: 77.07g |
| |
carbs: 126.43g |
|
-
|
-
|
| Wed 13th: |
456 *
|
23%
|
fat: 12.39g |
| |
protein: 17.82g |
| |
carbs: 72.04g |
|
-
|
-
|
| Tue 12th: |
1262 *
|
63%
|
fat: 72.68g |
| |
protein: 57.71g |
| |
carbs: 100.32g |
|
-
|
-
|
| Sun 10th: |
1556 *
|
78%
|
fat: 64.17g |
| |
protein: 84.67g |
| |
carbs: 165.43g |
|
-
|
-
|
| Sat 9th: |
454 *
|
23%
|
fat: 20.91g |
| |
protein: 20.29g |
| |
carbs: 46.41g |
|
-
|
-
|
| Wed 6th: |
1253 *
|
63%
|
fat: 61.82g |
| |
protein: 52.20g |
| |
carbs: 132.61g |
|
-
|
-
|
| Tue 5th: |
2071 *
|
104%
|
fat: 170.32g |
| |
protein: 209.04g |
| |
carbs: 373.68g |
|
-
|
-
|
| Mon 4th: |
1424 *
|
71%
|
fat: 67.80g |
| |
protein: 55.30g |
| |
carbs: 152.08g |
|
-
|
-
|
| Fri 1st: |
1006 *
|
50%
|
fat: 50.44g |
| |
protein: 58.71g |
| |
carbs: 90.67g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1852 *
|
93%
|
fat: 83.55g |
| |
protein: 101.49g |
| |
carbs: 181.95g |
|
203*
|
 1649
|
| Mon 26th: |
1030 *
|
52%
|
fat: 41.45g |
| |
protein: 43.78g |
| |
carbs: 131.81g |
|
-
|
-
|
