| August 2019 |
| Sun 25th: |
958 *
|
53%
|
fat: 43.99g |
| |
protein: 63.08g |
| |
carbs: 85.67g |
|
-
|
-
|
| Sat 24th: |
1084 *
|
60%
|
fat: 52.01g |
| |
protein: 60.94g |
| |
carbs: 100.04g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
835 *
|
46%
|
fat: 35.57g |
| |
protein: 46.38g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sun 7th: |
1052 *
|
58%
|
fat: 45.21g |
| |
protein: 80.78g |
| |
carbs: 85.97g |
|
-
|
-
|
| Sat 6th: |
1016 *
|
56%
|
fat: 45.08g |
| |
protein: 63.11g |
| |
carbs: 92.56g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
758 *
|
42%
|
fat: 38.05g |
| |
protein: 62.18g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 11th: |
772 *
|
43%
|
fat: 19.66g |
| |
protein: 60.82g |
| |
carbs: 91.23g |
|
-
|
-
|
| Mon 10th: |
751 *
|
42%
|
fat: 33.27g |
| |
protein: 55.91g |
| |
carbs: 59.53g |
|
-
|
-
|
| May 2019 |
| Sun 12th: |
731 *
|
41%
|
fat: 28.68g |
| |
protein: 49.22g |
| |
carbs: 70.07g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
814 *
|
45%
|
fat: 37.79g |
| |
protein: 50.45g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sun 14th: |
826 *
|
46%
|
fat: 33.38g |
| |
protein: 59.86g |
| |
carbs: 75.22g |
|
-
|
-
|
| Sat 13th: |
864 *
|
48%
|
fat: 45.53g |
| |
protein: 58.74g |
| |
carbs: 56.71g |
|
-
|
-
|
| Fri 12th: |
945 *
|
52%
|
fat: 51.81g |
| |
protein: 69.75g |
| |
carbs: 55.67g |
|
-
|
-
|
| Sun 7th: |
778 *
|
43%
|
fat: 35.85g |
| |
protein: 50.98g |
| |
carbs: 67.24g |
|
-
|
-
|
| Sat 6th: |
899 *
|
50%
|
fat: 30.73g |
| |
protein: 60.55g |
| |
carbs: 100.04g |
|
-
|
-
|
| Fri 5th: |
610 *
|
34%
|
fat: 22.80g |
| |
protein: 50.50g |
| |
carbs: 54.64g |
|
-
|
-
|
| Thu 4th: |
762 *
|
42%
|
fat: 32.83g |
| |
protein: 46.90g |
| |
carbs: 72.45g |
|
-
|
-
|
| Wed 3rd: |
692 *
|
38%
|
fat: 39.29g |
| |
protein: 42.22g |
| |
carbs: 49.37g |
|
-
|
-
|
| Mon 1st: |
790 *
|
44%
|
fat: 38.14g |
| |
protein: 51.16g |
| |
carbs: 63.30g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
802 *
|
45%
|
fat: 42.94g |
| |
protein: 44.60g |
| |
carbs: 61.88g |
|
-
|
-
|
