ketojenikfigen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 2821 * 252%
fat: 124.29g
|
protein: 199.26g
|
carbs: 217.29g
- -
Sat 8th: 848 * 76%
fat: 51.28g
|
protein: 96.16g
|
carbs: 0.00g
- -
Thu 6th: 1387 * 124%
fat: 82.61g
|
protein: 82.82g
|
carbs: 2.77g
- -
Wed 5th: 1018 * 91%
fat: 62.78g
|
protein: 107.17g
|
carbs: 0.97g
- -
Tue 4th: 1306 * 117%
fat: 95.82g
|
protein: 90.55g
|
carbs: 26.65g
- -
Mon 3rd: 199 * 18%
fat: 16.54g
|
protein: 2.54g
|
carbs: 14.74g
- -
May 2024
Wed 15th: 386 * 34%
fat: 33.43g
|
protein: 11.95g
|
carbs: 13.76g
- -
April 2024
Mon 29th: 280 * 25%
fat: 19.38g
|
protein: 26.26g
|
carbs: 0.00g
- -
February 2024
Mon 5th: 1230 * 110%
fat: 88.49g
|
protein: 86.38g
|
carbs: 22.64g
- -
Thu 1st: 1348 * 120%
fat: 103.20g
|
protein: 77.95g
|
carbs: 38.04g
- -
January 2024
Wed 31st: 1304 * 116%
fat: 92.81g
|
protein: 84.49g
|
carbs: 37.06g
- -
Tue 30th: 1356 * 121%
fat: 105.31g
|
protein: 82.98g
|
carbs: 19.09g
- -
Sat 27th: 22512 * 2010%
fat: 2062.66g
|
protein: 281.40g
|
carbs: 1200.17g
- -
Thu 25th: 1381 * 123%
fat: 111.97g
|
protein: 70.18g
|
carbs: 34.47g
- -
Tue 23rd: 1152 * 103%
fat: 29.55g
|
protein: 104.35g
|
carbs: 99.44g
- -
Mon 22nd: 1312 * 117%
fat: 104.46g
|
protein: 61.51g
|
carbs: 44.83g
- -
Sun 21st: 1299 * 116%
fat: 98.51g
|
protein: 98.77g
|
carbs: 4.36g
- -
Sat 20th: 1358 * 121%
fat: 103.27g
|
protein: 103.37g
|
carbs: 5.03g
- -
Fri 19th: 1285 * 115%
fat: 99.16g
|
protein: 90.94g
|
carbs: 3.13g
- -
Thu 18th: 1211 * 108%
fat: 103.66g
|
protein: 52.76g
|
carbs: 24.28g
- -

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