| January 2012 |
| Tue 17th: |
713 *
|
59%
|
fat: 13.74g |
| |
protein: 30.90g |
| |
carbs: 114.26g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
624 *
|
52%
|
fat: 22.97g |
| |
protein: 28.48g |
| |
carbs: 75.28g |
|
-
|
-
|
| April 2011 |
| Sat 23rd: |
110 *
|
9%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
477 *
|
40%
|
fat: 3.20g |
| |
protein: 21.26g |
| |
carbs: 92.81g |
|
-
|
-
|
| Sat 15th: |
386 *
|
32%
|
fat: 4.49g |
| |
protein: 14.39g |
| |
carbs: 78.65g |
|
-
|
-
|
| Fri 14th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 13th: |
1399 *
|
117%
|
fat: 31.70g |
| |
protein: 38.52g |
| |
carbs: 244.54g |
|
-
|
-
|
| Wed 12th: |
365 *
|
30%
|
fat: 2.70g |
| |
protein: 19.52g |
| |
carbs: 67.02g |
|
-
|
-
|
| Tue 11th: |
1140 *
|
95%
|
fat: 20.40g |
| |
protein: 64.04g |
| |
carbs: 182.04g |
|
-
|
-
|
| Mon 10th: |
300 *
|
25%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 9th: |
475 *
|
40%
|
fat: 5.70g |
| |
protein: 16.52g |
| |
carbs: 94.02g |
|
-
|
-
|
| Sat 8th: |
889 *
|
74%
|
fat: 16.91g |
| |
protein: 68.26g |
| |
carbs: 114.38g |
|
-
|
-
|
| Wed 5th: |
1455 *
|
121%
|
fat: 77.00g |
| |
protein: 63.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 4th: |
709 *
|
59%
|
fat: 16.27g |
| |
protein: 51.04g |
| |
carbs: 89.22g |
|
-
|
-
|
| Mon 3rd: |
738 *
|
62%
|
fat: 22.63g |
| |
protein: 48.27g |
| |
carbs: 83.67g |
|
-
|
-
|
| Sat 1st: |
195 *
|
16%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1297
|
108%
|
fat: 30.87g |
| |
protein: 44.22g |
| |
carbs: 223.18g |
|
-
|
-
|
| Thu 30th: |
2030 *
|
169%
|
fat: 122.50g |
| |
protein: 96.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 29th: |
1355 *
|
113%
|
fat: 70.00g |
| |
protein: 68.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 28th: |
349 *
|
29%
|
fat: 19.01g |
| |
protein: 28.62g |
| |
carbs: 16.04g |
|
-
|
-
|
