| February 2024 |
| Tue 27th: |
1792 *
|
81%
|
fat: 92.31g |
| |
protein: 81.12g |
| |
carbs: 162.72g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
538 *
|
24%
|
fat: 29.68g |
| |
protein: 31.59g |
| |
carbs: 38.51g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
1430 *
|
65%
|
fat: 60.65g |
| |
protein: 64.13g |
| |
carbs: 157.48g |
|
-
|
-
|
| Fri 19th: |
1940 *
|
88%
|
fat: 83.70g |
| |
protein: 107.29g |
| |
carbs: 215.10g |
|
-
|
-
|
| Thu 18th: |
2097 *
|
95%
|
fat: 67.73g |
| |
protein: 122.95g |
| |
carbs: 268.85g |
|
-
|
-
|
| Wed 17th: |
2353 *
|
107%
|
fat: 85.15g |
| |
protein: 81.50g |
| |
carbs: 328.52g |
|
-
|
-
|
| Tue 16th: |
1768 *
|
80%
|
fat: 85.55g |
| |
protein: 69.06g |
| |
carbs: 180.16g |
|
-
|
-
|
| Mon 15th: |
2194 *
|
100%
|
fat: 100.50g |
| |
protein: 90.30g |
| |
carbs: 235.05g |
|
-
|
-
|
| Sun 14th: |
1862 *
|
85%
|
fat: 89.40g |
| |
protein: 97.24g |
| |
carbs: 169.09g |
|
-
|
-
|
| Sat 13th: |
1420 *
|
65%
|
fat: 44.84g |
| |
protein: 49.53g |
| |
carbs: 213.69g |
|
-
|
-
|
| Fri 12th: |
2028 *
|
92%
|
fat: 92.77g |
| |
protein: 102.15g |
| |
carbs: 193.83g |
|
-
|
-
|
| Thu 11th: |
2359 *
|
107%
|
fat: 5398.47g |
| |
protein: 3738.54g |
| |
carbs: 13710.26g |
|
-
|
-
|
| Wed 10th: |
2148 *
|
98%
|
fat: 114.84g |
| |
protein: 88.63g |
| |
carbs: 190.98g |
|
-
|
-
|
| Tue 9th: |
2251 *
|
102%
|
fat: 97.48g |
| |
protein: 103.57g |
| |
carbs: 237.57g |
|
-
|
-
|
| Mon 8th: |
1886 *
|
86%
|
fat: 77.31g |
| |
protein: 71.57g |
| |
carbs: 219.72g |
|
-
|
-
|
| Sun 7th: |
1500 *
|
68%
|
fat: 68.87g |
| |
protein: 49.61g |
| |
carbs: 170.18g |
|
-
|
-
|
| Sat 6th: |
750 *
|
34%
|
fat: 24.39g |
| |
protein: 36.75g |
| |
carbs: 93.36g |
|
-
|
-
|
| Tue 2nd: |
1470 *
|
67%
|
fat: 79.87g |
| |
protein: 44.44g |
| |
carbs: 138.67g |
|
-
|
-
|
| Mon 1st: |
1988 *
|
90%
|
fat: 91.41g |
| |
protein: 75.72g |
| |
carbs: 223.19g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
2193 *
|
100%
|
fat: 122.00g |
| |
protein: 73.38g |
| |
carbs: 194.54g |
|
-
|
-
|
