| July 2021 |
| Sat 10th: |
790 *
|
32%
|
fat: 42.40g |
| |
protein: 49.19g |
| |
carbs: 50.94g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
360 *
|
14%
|
fat: 20.95g |
| |
protein: 19.52g |
| |
carbs: 21.86g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
228 *
|
9%
|
fat: 12.82g |
| |
protein: 5.81g |
| |
carbs: 26.34g |
|
-
|
-
|
| Sat 30th: |
754 *
|
30%
|
fat: 24.86g |
| |
protein: 48.58g |
| |
carbs: 77.13g |
|
-
|
-
|
| Fri 29th: |
1156 *
|
46%
|
fat: 39.91g |
| |
protein: 36.46g |
| |
carbs: 166.75g |
|
-
|
-
|
| Wed 6th: |
181 *
|
7%
|
fat: 11.15g |
| |
protein: 10.63g |
| |
carbs: 1.97g |
|
-
|
-
|
| Tue 5th: |
890 *
|
36%
|
fat: 43.82g |
| |
protein: 35.84g |
| |
carbs: 90.11g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
977 *
|
39%
|
fat: 35.86g |
| |
protein: 56.99g |
| |
carbs: 100.22g |
|
-
|
-
|
| Tue 15th: |
1223 *
|
49%
|
fat: 51.48g |
| |
protein: 101.74g |
| |
carbs: 77.10g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1204 *
|
48%
|
fat: 60.10g |
| |
protein: 77.45g |
| |
carbs: 88.20g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
1001 *
|
40%
|
fat: 32.87g |
| |
protein: 54.36g |
| |
carbs: 127.14g |
|
1905*
|
 904
|
| Sun 15th: |
671 *
|
27%
|
fat: 39.54g |
| |
protein: 34.29g |
| |
carbs: 41.46g |
|
-
|
-
|
| Sat 14th: |
1918 *
|
77%
|
fat: 100.16g |
| |
protein: 62.84g |
| |
carbs: 196.61g |
|
-
|
-
|
| Thu 12th: |
1602 *
|
64%
|
fat: 32.75g |
| |
protein: 120.64g |
| |
carbs: 213.27g |
|
2237*
|
635
|
| Tue 3rd: |
1339 *
|
54%
|
fat: 58.60g |
| |
protein: 75.25g |
| |
carbs: 140.50g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
290 *
|
12%
|
fat: 10.12g |
| |
protein: 10.08g |
| |
carbs: 37.61g |
|
-
|
-
|
| Sun 2nd: |
1329 *
|
53%
|
fat: 32.98g |
| |
protein: 75.41g |
| |
carbs: 187.42g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
884 *
|
35%
|
fat: 33.43g |
| |
protein: 40.50g |
| |
carbs: 106.41g |
|
-
|
-
|
| Wed 29th: |
531 *
|
21%
|
fat: 19.12g |
| |
protein: 24.43g |
| |
carbs: 63.77g |
|
-
|
-
|
| Sun 26th: |
392 *
|
16%
|
fat: 5.97g |
| |
protein: 8.75g |
| |
carbs: 79.59g |
|
-
|
-
|
