gabriella chu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: 366 * 37%
fat: 9.00g
|
protein: 13.12g
|
carbs: 61.75g
- -
Mon 1st: 255 * 26%
fat: 10.20g
|
protein: 14.41g
|
carbs: 25.39g
- -
June 2024
Sat 29th: - - 38* -
Fri 28th: 579 * 58%
fat: 21.53g
|
protein: 35.64g
|
carbs: 68.58g
49*  530
Thu 27th: - - 525* -
Wed 26th: - - 388* -
Tue 25th: 800 * 80%
fat: 28.60g
|
protein: 72.33g
|
carbs: 69.51g
313*  487
Mon 24th: - - 292* -
Sun 23rd: - - 57* -
Sat 22nd: - - 41* -
Fri 21st: - - 409* -
Thu 20th: - - 26* -
Wed 19th: - - 62* -
Tue 18th: - - 40* -
Mon 17th: - - 2928* -
Sun 16th: - - 1377* -
Sat 15th: - - 301* -
Fri 14th: - - 1879* -
Thu 13th: - - 412* -
Tue 11th: - - 65* -
Mon 10th: - - 242* -
Sun 9th: - - 85* -

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