| October 2019 |
| Thu 10th: |
-
|
-
|
|
3183*
|
-
|
| September 2019 |
| Sun 29th: |
1299 *
|
87%
|
fat: 97.16g |
| |
protein: 95.21g |
| |
carbs: 5.70g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
657 *
|
44%
|
fat: 29.06g |
| |
protein: 21.88g |
| |
carbs: 77.54g |
|
-
|
-
|
| Sun 26th: |
936 *
|
62%
|
fat: 26.61g |
| |
protein: 56.30g |
| |
carbs: 119.39g |
|
-
|
-
|
| Sat 25th: |
833 *
|
56%
|
fat: 33.98g |
| |
protein: 42.31g |
| |
carbs: 88.71g |
|
-
|
-
|
| Fri 24th: |
508 *
|
34%
|
fat: 9.90g |
| |
protein: 22.41g |
| |
carbs: 85.36g |
|
-
|
-
|
| Wed 22nd: |
1316 *
|
88%
|
fat: 53.57g |
| |
protein: 74.59g |
| |
carbs: 136.60g |
|
-
|
-
|
| Mon 13th: |
694 *
|
46%
|
fat: 31.90g |
| |
protein: 10.76g |
| |
carbs: 92.46g |
|
-
|
-
|
| Mon 6th: |
1098 *
|
73%
|
fat: 47.02g |
| |
protein: 72.41g |
| |
carbs: 94.02g |
|
-
|
-
|
| Sun 5th: |
524 *
|
35%
|
fat: 26.19g |
| |
protein: 27.23g |
| |
carbs: 45.65g |
|
-
|
-
|
| Sat 4th: |
1044 *
|
70%
|
fat: 51.51g |
| |
protein: 68.52g |
| |
carbs: 74.47g |
|
-
|
-
|
| Thu 2nd: |
1527 *
|
102%
|
fat: 44.65g |
| |
protein: 91.54g |
| |
carbs: 195.21g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1200 *
|
80%
|
fat: 61.42g |
| |
protein: 55.17g |
| |
carbs: 115.42g |
|
-
|
-
|
| Mon 29th: |
566 *
|
38%
|
fat: 13.99g |
| |
protein: 22.41g |
| |
carbs: 90.08g |
|
-
|
-
|
| Sun 28th: |
1017 *
|
68%
|
fat: 40.53g |
| |
protein: 47.91g |
| |
carbs: 118.69g |
|
-
|
-
|
| Fri 26th: |
513 *
|
34%
|
fat: 12.00g |
| |
protein: 7.93g |
| |
carbs: 93.66g |
|
-
|
-
|
| Wed 24th: |
1199 *
|
80%
|
fat: 43.82g |
| |
protein: 51.30g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 23rd: |
994 *
|
66%
|
fat: 39.34g |
| |
protein: 39.60g |
| |
carbs: 135.79g |
|
-
|
-
|
| Mon 22nd: |
994 *
|
66%
|
fat: 36.67g |
| |
protein: 42.18g |
| |
carbs: 134.17g |
|
-
|
-
|
| Sun 14th: |
1199 *
|
80%
|
fat: 59.94g |
| |
protein: 37.83g |
| |
carbs: 130.77g |
|
-
|
-
|
| Thu 11th: |
1196 *
|
80%
|
fat: 34.62g |
| |
protein: 56.55g |
| |
carbs: 167.57g |
|
-
|
-
|
