| August 2011 |
| Tue 30th: |
1402 *
|
104%
|
fat: 73.23g |
| |
protein: 76.36g |
| |
carbs: 115.06g |
|
-
|
-
|
| Mon 29th: |
1730 *
|
129%
|
fat: 47.57g |
| |
protein: 56.45g |
| |
carbs: 210.22g |
|
-
|
-
|
| Sun 28th: |
1630 *
|
121%
|
fat: 49.89g |
| |
protein: 77.94g |
| |
carbs: 154.81g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
556 *
|
41%
|
fat: 20.57g |
| |
protein: 32.80g |
| |
carbs: 67.14g |
|
-
|
-
|
| Thu 16th: |
603 *
|
45%
|
fat: 20.97g |
| |
protein: 30.48g |
| |
carbs: 80.21g |
|
-
|
-
|
| Thu 9th: |
697 *
|
52%
|
fat: 19.37g |
| |
protein: 51.80g |
| |
carbs: 80.45g |
|
-
|
-
|
| Mon 6th: |
610 *
|
45%
|
fat: 16.35g |
| |
protein: 44.50g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 2nd: |
710 *
|
53%
|
fat: 26.75g |
| |
protein: 49.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
655 *
|
49%
|
fat: 11.00g |
| |
protein: 26.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 27th: |
680 *
|
51%
|
fat: 21.75g |
| |
protein: 48.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 24th: |
660 *
|
49%
|
fat: 12.75g |
| |
protein: 40.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 23rd: |
1196 *
|
89%
|
fat: 18.64g |
| |
protein: 62.37g |
| |
carbs: 197.08g |
|
-
|
-
|
| Fri 20th: |
1580 *
|
117%
|
fat: 53.50g |
| |
protein: 87.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Thu 19th: |
851 *
|
63%
|
fat: 23.04g |
| |
protein: 47.40g |
| |
carbs: 119.12g |
|
-
|
-
|
| Wed 18th: |
1345 *
|
100%
|
fat: 68.75g |
| |
protein: 73.45g |
| |
carbs: 129.78g |
|
-
|
-
|
| Tue 17th: |
913 *
|
68%
|
fat: 39.66g |
| |
protein: 85.27g |
| |
carbs: 60.11g |
|
-
|
-
|
| Fri 13th: |
311 *
|
23%
|
fat: 3.75g |
| |
protein: 6.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 12th: |
1722 *
|
128%
|
fat: 45.53g |
| |
protein: 95.88g |
| |
carbs: 233.75g |
|
-
|
-
|
| Wed 11th: |
1757 *
|
131%
|
fat: 71.25g |
| |
protein: 107.50g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 10th: |
930 *
|
69%
|
fat: 37.75g |
| |
protein: 41.00g |
| |
carbs: 119.00g |
|
-
|
-
|
