AnnaS1112's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Sun 3rd: - - 1672* -
Sat 2nd: - - 2027* -
Fri 1st: - - 1366* -
March 2022
Thu 31st: - - 449* -
January 2022
Thu 27th: 706 * 39%
fat: 50.70g
|
protein: 30.60g
|
carbs: 21.00g
- -
Thu 20th: 1082 * 60%
fat: 44.37g
|
protein: 99.09g
|
carbs: 65.09g
- -
July 2021
Thu 15th: 1519 * 84%
fat: 43.42g
|
protein: 64.32g
|
carbs: 215.26g
- -
Wed 14th: 2276 * 126%
fat: 64.23g
|
protein: 71.61g
|
carbs: 366.41g
- -
Tue 13th: 1286 * 71%
fat: 50.18g
|
protein: 45.03g
|
carbs: 169.08g
- -
Mon 12th: 1428 * 79%
fat: 83.80g
|
protein: 67.42g
|
carbs: 103.03g
- -
Sun 11th: 1129 * 63%
fat: 67.05g
|
protein: 48.76g
|
carbs: 117.48g
- -
Fri 9th: 1088 * 60%
fat: 42.59g
|
protein: 54.93g
|
carbs: 120.56g
- -
Wed 7th: 1075 * 60%
fat: 38.46g
|
protein: 58.50g
|
carbs: 134.10g
- -
Mon 5th: - - 1579* -
Sun 4th: - - 1404* -
Sat 3rd: - - 306* -
June 2021
Wed 30th: 1214 * 67%
fat: 53.61g
|
protein: 60.34g
|
carbs: 119.20g
- -
April 2021
Tue 13th: 1004 * 56%
fat: 27.51g
|
protein: 113.15g
|
carbs: 73.56g
- -
Sun 11th: 128 * 7%
fat: 2.55g
|
protein: 2.55g
|
carbs: 23.70g
- -
Sat 10th: 1513 * 84%
fat: 68.08g
|
protein: 30.81g
|
carbs: 194.71g
- -
Mon 5th: 1387 * 77%
fat: 81.53g
|
protein: 77.73g
|
carbs: 82.18g
- -
Sat 3rd: 983 * 55%
fat: 33.51g
|
protein: 70.82g
|
carbs: 100.76g
- -
March 2021
Wed 31st: 2014 * 112%
fat: 105.37g
|
protein: 39.51g
|
carbs: 224.95g
- -
Tue 30th: 1401 * 78%
fat: 62.66g
|
protein: 44.54g
|
carbs: 161.52g
- -
Mon 29th: 1453 * 81%
fat: 67.40g
|
protein: 82.03g
|
carbs: 138.59g
- -
Sun 28th: 1421 * 79%
fat: 78.81g
|
protein: 108.67g
|
carbs: 57.57g
- -
Sat 27th: 1222 * 68%
fat: 61.77g
|
protein: 52.54g
|
carbs: 117.30g
- -

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