| April 2021 |
| February 2020 |
| Sat 29th: |
429 *
|
21%
|
fat: 32.23g |
| |
protein: 31.20g |
| |
carbs: 0.92g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1368 *
|
68%
|
fat: 45.78g |
| |
protein: 118.83g |
| |
carbs: 119.08g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
1059 *
|
53%
|
fat: 41.15g |
| |
protein: 96.80g |
| |
carbs: 72.19g |
|
-
|
-
|
| Mon 18th: |
1512 *
|
76%
|
fat: 22.52g |
| |
protein: 98.23g |
| |
carbs: 226.51g |
|
-
|
-
|
| Mon 11th: |
300 *
|
15%
|
fat: 21.03g |
| |
protein: 25.63g |
| |
carbs: 1.06g |
|
-
|
-
|
| Sun 10th: |
968 *
|
48%
|
fat: 22.49g |
| |
protein: 58.54g |
| |
carbs: 134.38g |
|
-
|
-
|
| Sat 9th: |
2244 *
|
112%
|
fat: 91.94g |
| |
protein: 228.43g |
| |
carbs: 115.84g |
|
-
|
-
|
| Fri 8th: |
1384 *
|
69%
|
fat: 54.75g |
| |
protein: 86.67g |
| |
carbs: 137.46g |
|
-
|
-
|
| Thu 7th: |
400 *
|
20%
|
fat: 14.63g |
| |
protein: 31.58g |
| |
carbs: 37.76g |
|
-
|
-
|
| Wed 6th: |
1779 *
|
89%
|
fat: 70.60g |
| |
protein: 147.64g |
| |
carbs: 131.24g |
|
-
|
-
|
| Tue 5th: |
1825 *
|
91%
|
fat: 67.71g |
| |
protein: 133.72g |
| |
carbs: 171.54g |
|
-
|
-
|
| Mon 4th: |
1039 *
|
52%
|
fat: 32.84g |
| |
protein: 94.69g |
| |
carbs: 88.88g |
|
-
|
-
|
| Sun 3rd: |
1390 *
|
70%
|
fat: 43.82g |
| |
protein: 91.74g |
| |
carbs: 162.75g |
|
-
|
-
|
| Fri 1st: |
517 *
|
26%
|
fat: 22.74g |
| |
protein: 14.27g |
| |
carbs: 65.53g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
1049 *
|
52%
|
fat: 37.66g |
| |
protein: 58.19g |
| |
carbs: 120.02g |
|
-
|
-
|
| Wed 23rd: |
1873 *
|
94%
|
fat: 60.32g |
| |
protein: 102.55g |
| |
carbs: 233.06g |
|
-
|
-
|
| Tue 22nd: |
1766 *
|
88%
|
fat: 72.61g |
| |
protein: 79.31g |
| |
carbs: 192.75g |
|
-
|
-
|
| Mon 21st: |
1426 *
|
71%
|
fat: 54.82g |
| |
protein: 67.05g |
| |
carbs: 163.66g |
|
-
|
-
|
| Sun 20th: |
1573 *
|
79%
|
fat: 66.68g |
| |
protein: 83.50g |
| |
carbs: 159.54g |
|
-
|
-
|
