| June 2023 |
| Mon 19th: |
365 *
|
24%
|
fat: 24.21g |
| |
protein: 20.80g |
| |
carbs: 15.29g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
88 *
|
6%
|
fat: 2.79g |
| |
protein: 6.44g |
| |
carbs: 10.25g |
|
-
|
-
|
| Fri 7th: |
84 *
|
6%
|
fat: 0.39g |
| |
protein: 10.27g |
| |
carbs: 9.88g |
|
-
|
-
|
| Thu 6th: |
425 *
|
28%
|
fat: 14.60g |
| |
protein: 23.45g |
| |
carbs: 53.63g |
|
-
|
-
|
| Wed 5th: |
735 *
|
49%
|
fat: 13.11g |
| |
protein: 37.28g |
| |
carbs: 129.76g |
|
-
|
-
|
| Sat 1st: |
1129 *
|
75%
|
fat: 37.60g |
| |
protein: 29.89g |
| |
carbs: 166.79g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1421 *
|
71%
|
fat: 74.01g |
| |
protein: 72.84g |
| |
carbs: 116.84g |
|
-
|
-
|
| Thu 30th: |
822 *
|
41%
|
fat: 48.76g |
| |
protein: 39.08g |
| |
carbs: 61.68g |
|
-
|
-
|
| Tue 28th: |
1579 *
|
105%
|
fat: 72.64g |
| |
protein: 102.70g |
| |
carbs: 135.80g |
|
-
|
-
|
| Mon 27th: |
1002 *
|
67%
|
fat: 47.74g |
| |
protein: 86.48g |
| |
carbs: 66.02g |
|
-
|
-
|
| Sun 26th: |
508 *
|
34%
|
fat: 21.97g |
| |
protein: 44.48g |
| |
carbs: 32.02g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
384 *
|
23%
|
fat: 18.23g |
| |
protein: 40.87g |
| |
carbs: 17.73g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
1980 *
|
116%
|
fat: 51.79g |
| |
protein: 84.77g |
| |
carbs: 297.19g |
|
-
|
-
|
| Tue 15th: |
1910 *
|
112%
|
fat: 69.52g |
| |
protein: 84.33g |
| |
carbs: 240.73g |
|
1516*
|
 394
|
| Mon 14th: |
1072 *
|
63%
|
fat: 34.51g |
| |
protein: 45.75g |
| |
carbs: 149.09g |
|
-
|
-
|
| Wed 9th: |
817 *
|
48%
|
fat: 41.82g |
| |
protein: 105.94g |
| |
carbs: 49.40g |
|
-
|
-
|
| Tue 8th: |
903 *
|
53%
|
fat: 44.75g |
| |
protein: 101.02g |
| |
carbs: 57.46g |
|
-
|
-
|
| Mon 7th: |
1267 *
|
75%
|
fat: 28.52g |
| |
protein: 135.51g |
| |
carbs: 139.72g |
|
-
|
-
|
| Sun 6th: |
809 *
|
48%
|
fat: 41.20g |
| |
protein: 80.41g |
| |
carbs: 35.56g |
|
-
|
-
|
| Sat 5th: |
704 *
|
41%
|
fat: 29.66g |
| |
protein: 84.76g |
| |
carbs: 27.97g |
|
-
|
-
|
