AnnieListiana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 141 * 12%
fat: 0.36g
|
protein: 2.82g
|
carbs: 35.25g
- -
Sun 11th: 1299 * 108%
fat: 50.71g
|
protein: 23.20g
|
carbs: 175.29g
- -
Sat 10th: 1127 * 94%
fat: 35.95g
|
protein: 23.79g
|
carbs: 178.33g
- -
Fri 9th: 1195 * 100%
fat: 50.21g
|
protein: 22.33g
|
carbs: 170.05g
- -
Thu 8th: 1932 * 161%
fat: 79.85g
|
protein: 63.49g
|
carbs: 261.35g
- -
Wed 7th: 1239 * 103%
fat: 23.25g
|
protein: 49.21g
|
carbs: 206.45g
- -
Tue 6th: 1054 * 88%
fat: 20.71g
|
protein: 32.02g
|
carbs: 189.29g
- -
Mon 5th: 1367 * 114%
fat: 34.37g
|
protein: 49.54g
|
carbs: 210.68g
- -
Sun 4th: 1890 * 158%
fat: 69.22g
|
protein: 77.20g
|
carbs: 240.18g
- -
Sat 3rd: 1329 * 111%
fat: 48.99g
|
protein: 62.25g
|
carbs: 155.12g
- -
Fri 2nd: 1163 * 97%
fat: 25.33g
|
protein: 53.57g
|
carbs: 178.41g
- -
Thu 1st: 966 * 80%
fat: 33.13g
|
protein: 49.96g
|
carbs: 110.89g
- -
July 2024
Wed 31st: 479 * 40%
fat: 12.01g
|
protein: 23.02g
|
carbs: 69.66g
- -
Tue 30th: 1623 * 135%
fat: 58.68g
|
protein: 68.43g
|
carbs: 208.40g
- -
Mon 29th: 1891 * 158%
fat: 72.15g
|
protein: 62.67g
|
carbs: 250.96g
- -
Sun 28th: 1511 * 126%
fat: 48.88g
|
protein: 83.01g
|
carbs: 182.54g
- -
Sat 27th: 1921 * 160%
fat: 123.06g
|
protein: 89.15g
|
carbs: 110.40g
- -
Fri 26th: 957 * 80%
fat: 32.31g
|
protein: 63.33g
|
carbs: 108.30g
- -
Thu 25th: 1095 * 91%
fat: 30.68g
|
protein: 67.11g
|
carbs: 134.55g
- -
Wed 24th: 1185 * 99%
fat: 47.98g
|
protein: 28.22g
|
carbs: 164.49g
- -

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