| May 2024 |
| Wed 1st: |
1162 *
|
92%
|
fat: 62.34g |
| |
protein: 82.40g |
| |
carbs: 66.93g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
781 *
|
62%
|
fat: 45.33g |
| |
protein: 62.63g |
| |
carbs: 30.61g |
|
-
|
-
|
| Mon 29th: |
1044 *
|
83%
|
fat: 47.98g |
| |
protein: 86.38g |
| |
carbs: 66.59g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
929 *
|
74%
|
fat: 33.13g |
| |
protein: 49.95g |
| |
carbs: 108.94g |
|
-
|
-
|
| Mon 18th: |
1021 *
|
81%
|
fat: 33.18g |
| |
protein: 70.65g |
| |
carbs: 113.07g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
724 *
|
57%
|
fat: 36.34g |
| |
protein: 45.56g |
| |
carbs: 55.07g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
1118 *
|
89%
|
fat: 31.18g |
| |
protein: 98.87g |
| |
carbs: 107.41g |
|
-
|
-
|
| Sat 19th: |
277 *
|
22%
|
fat: 9.44g |
| |
protein: 12.50g |
| |
carbs: 33.21g |
|
-
|
-
|
| Tue 15th: |
370 *
|
29%
|
fat: 23.54g |
| |
protein: 19.67g |
| |
carbs: 19.90g |
|
-
|
-
|
| Sat 12th: |
436 *
|
35%
|
fat: 20.32g |
| |
protein: 33.36g |
| |
carbs: 29.43g |
|
-
|
-
|
| Wed 9th: |
934 *
|
74%
|
fat: 36.29g |
| |
protein: 100.20g |
| |
carbs: 61.90g |
|
-
|
-
|
| Tue 8th: |
1337 *
|
106%
|
fat: 66.31g |
| |
protein: 125.82g |
| |
carbs: 53.12g |
|
-
|
-
|
| Mon 7th: |
939 *
|
74%
|
fat: 31.15g |
| |
protein: 65.05g |
| |
carbs: 99.20g |
|
-
|
-
|
| Sun 6th: |
1294 *
|
103%
|
fat: 60.62g |
| |
protein: 95.16g |
| |
carbs: 101.94g |
|
-
|
-
|
| Sat 5th: |
1264 *
|
100%
|
fat: 73.14g |
| |
protein: 73.46g |
| |
carbs: 76.62g |
|
-
|
-
|
| Fri 4th: |
1076 *
|
85%
|
fat: 36.91g |
| |
protein: 124.59g |
| |
carbs: 53.54g |
|
-
|
-
|
| Thu 3rd: |
1528 *
|
121%
|
fat: 70.81g |
| |
protein: 87.42g |
| |
carbs: 140.50g |
|
-
|
-
|
| Wed 2nd: |
1195 *
|
95%
|
fat: 54.66g |
| |
protein: 104.75g |
| |
carbs: 67.86g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
480 *
|
38%
|
fat: 21.49g |
| |
protein: 41.70g |
| |
carbs: 28.15g |
|
2078*
|
 1598
|
| Fri 28th: |
1337 *
|
89%
|
fat: 66.01g |
| |
protein: 95.28g |
| |
carbs: 91.15g |
|
-
|
-
|
