| December 2010 |
| Wed 22nd: |
224 *
|
8%
|
fat: 8.44g |
| |
protein: 19.35g |
| |
carbs: 18.99g |
|
-
|
-
|
| Tue 21st: |
1500 *
|
54%
|
fat: 38.04g |
| |
protein: 126.29g |
| |
carbs: 167.93g |
|
-
|
-
|
| November 2010 |
| Sun 28th: |
2063 *
|
74%
|
fat: 54.11g |
| |
protein: 144.16g |
| |
carbs: 262.05g |
|
-
|
-
|
| Fri 12th: |
2019 *
|
72%
|
fat: 52.94g |
| |
protein: 127.92g |
| |
carbs: 271.45g |
|
-
|
-
|
| Thu 11th: |
2267 *
|
81%
|
fat: 70.77g |
| |
protein: 116.41g |
| |
carbs: 303.66g |
|
-
|
-
|
| Wed 10th: |
2582 *
|
92%
|
fat: 68.89g |
| |
protein: 125.84g |
| |
carbs: 384.43g |
|
2342*
|
 240
|
| Tue 9th: |
3001 *
|
107%
|
fat: 92.99g |
| |
protein: 154.41g |
| |
carbs: 406.37g |
|
2345*
|
656
|
| Mon 8th: |
2397 *
|
86%
|
fat: 66.83g |
| |
protein: 154.81g |
| |
carbs: 304.82g |
|
2245*
|
152
|
| Sun 7th: |
2545 *
|
91%
|
fat: 122.15g |
| |
protein: 140.98g |
| |
carbs: 233.55g |
|
1990*
|
555
|
| Sat 6th: |
3406 *
|
122%
|
fat: 117.95g |
| |
protein: 163.04g |
| |
carbs: 438.79g |
|
2079*
|
1327
|
| Fri 5th: |
1619 *
|
58%
|
fat: 42.62g |
| |
protein: 70.14g |
| |
carbs: 255.70g |
|
1895*
|
 276
|
| Thu 4th: |
2608 *
|
93%
|
fat: 73.07g |
| |
protein: 128.06g |
| |
carbs: 376.13g |
|
2019*
|
589
|
| Wed 3rd: |
2914 *
|
104%
|
fat: 70.43g |
| |
protein: 155.61g |
| |
carbs: 417.76g |
|
3024*
|
110
|
| Tue 2nd: |
1930 *
|
69%
|
fat: 62.31g |
| |
protein: 89.13g |
| |
carbs: 256.52g |
|
1926*
|
4
|
| Mon 1st: |
2407 *
|
86%
|
fat: 101.85g |
| |
protein: 106.57g |
| |
carbs: 293.56g |
|
2073*
|
334
|
| October 2010 |
| Sun 31st: |
3465 *
|
124%
|
fat: 131.21g |
| |
protein: 131.95g |
| |
carbs: 454.84g |
|
2703*
|
762
|
| Sat 30th: |
3079 *
|
110%
|
fat: 107.80g |
| |
protein: 163.89g |
| |
carbs: 364.03g |
|
2814*
|
265
|
| Fri 29th: |
3013 *
|
108%
|
fat: 106.17g |
| |
protein: 156.10g |
| |
carbs: 360.78g |
|
2452*
|
561
|
| Thu 28th: |
2785 *
|
99%
|
fat: 87.78g |
| |
protein: 146.99g |
| |
carbs: 353.91g |
|
2164*
|
621
|
| Wed 27th: |
3030 *
|
108%
|
fat: 106.09g |
| |
protein: 147.66g |
| |
carbs: 377.79g |
|
2060*
|
970
|
