| July 2024 |
| Thu 11th: |
1827 *
|
130%
|
fat: 51.02g |
| |
protein: 136.29g |
| |
carbs: 204.84g |
|
1609*
|
 218
|
| Wed 10th: |
1342 *
|
96%
|
fat: 30.53g |
| |
protein: 124.21g |
| |
carbs: 138.52g |
|
2223*
|
 881
|
| Tue 9th: |
1230 *
|
88%
|
fat: 21.00g |
| |
protein: 123.28g |
| |
carbs: 138.23g |
|
1953*
|
723
|
| Mon 8th: |
1267 *
|
90%
|
fat: 20.87g |
| |
protein: 137.37g |
| |
carbs: 138.10g |
|
1734*
|
467
|
| Sun 7th: |
1081 *
|
77%
|
fat: 17.09g |
| |
protein: 105.86g |
| |
carbs: 129.82g |
|
1895*
|
814
|
| Sat 6th: |
1625 *
|
116%
|
fat: 35.65g |
| |
protein: 104.06g |
| |
carbs: 221.46g |
|
1891*
|
266
|
| Fri 5th: |
1076 *
|
77%
|
fat: 15.97g |
| |
protein: 106.99g |
| |
carbs: 131.13g |
|
1771*
|
695
|
| Thu 4th: |
1498 *
|
107%
|
fat: 27.96g |
| |
protein: 122.35g |
| |
carbs: 190.35g |
|
1925*
|
427
|
| Wed 3rd: |
1052 *
|
75%
|
fat: 14.28g |
| |
protein: 93.45g |
| |
carbs: 138.92g |
|
1835*
|
783
|
| Tue 2nd: |
2219 *
|
158%
|
fat: 56.09g |
| |
protein: 114.36g |
| |
carbs: 317.16g |
|
1675*
|
544
|
| Mon 1st: |
1632 *
|
117%
|
fat: 27.17g |
| |
protein: 124.76g |
| |
carbs: 219.55g |
|
2012*
|
380
|
| June 2024 |
| Sun 30th: |
1373 *
|
98%
|
fat: 24.39g |
| |
protein: 110.76g |
| |
carbs: 203.02g |
|
1879*
|
506
|
| Sat 29th: |
1186 *
|
85%
|
fat: 24.54g |
| |
protein: 113.33g |
| |
carbs: 134.21g |
|
1751*
|
565
|
| Fri 28th: |
1086 *
|
78%
|
fat: 14.06g |
| |
protein: 78.95g |
| |
carbs: 156.41g |
|
1704*
|
618
|
| Thu 27th: |
1900 *
|
136%
|
fat: 64.28g |
| |
protein: 105.77g |
| |
carbs: 222.63g |
|
1552*
|
348
|
| Wed 26th: |
2259 *
|
161%
|
fat: 70.72g |
| |
protein: 95.20g |
| |
carbs: 318.27g |
|
1536*
|
723
|
| Tue 25th: |
1628 *
|
116%
|
fat: 36.47g |
| |
protein: 122.14g |
| |
carbs: 192.19g |
|
1523*
|
105
|
| Mon 24th: |
2684 *
|
192%
|
fat: 96.40g |
| |
protein: 120.58g |
| |
carbs: 330.32g |
|
1437*
|
1247
|
| Sun 23rd: |
1933 *
|
138%
|
fat: 59.89g |
| |
protein: 104.60g |
| |
carbs: 243.69g |
|
1420*
|
513
|
| Sat 22nd: |
2041 *
|
146%
|
fat: 50.90g |
| |
protein: 105.09g |
| |
carbs: 293.59g |
|
1398*
|
643
|
