claireLaryse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Wed 30th: 870 * 72%
fat: 21.26g
|
protein: 74.59g
|
carbs: 85.31g
- -
Tue 29th: 1087 * 91%
fat: 33.12g
|
protein: 87.03g
|
carbs: 100.61g
- -
Wed 16th: 226 * 19%
fat: 3.80g
|
protein: 21.00g
|
carbs: 23.50g
- -
December 2018
Fri 7th: 664 * 42%
fat: 16.00g
|
protein: 67.78g
|
carbs: 63.08g
- -
Thu 6th: 1665 * 104%
fat: 72.84g
|
protein: 111.50g
|
carbs: 143.70g
- -

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