mrs-tina's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1791kcal (Fat: 44.61g, Protein: 193.70g, Carbs: 152.45g)
Monthly Total: Exercise: 0kcal   Food: 25079kcal (Fat: 624.55g, Protein: 2711.79g, Carbs: 2134.31g)

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Daily Average Calorie Info

75%
of RDI*
(1791 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (22%)
 
Protein (43%)
* Based on mrs-tina's RDI of 2400 calories (13 Jan 23)
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