| February 2023 |
| Mon 6th: |
2548 *
|
111%
|
fat: 35.97g |
| |
protein: 111.26g |
| |
carbs: 446.92g |
|
-
|
-
|
| Fri 3rd: |
270 *
|
12%
|
fat: 0.37g |
| |
protein: 5.09g |
| |
carbs: 64.36g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
155 *
|
7%
|
fat: 6.70g |
| |
protein: 5.14g |
| |
carbs: 17.76g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
728 *
|
32%
|
fat: 28.34g |
| |
protein: 31.09g |
| |
carbs: 86.37g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
882 *
|
38%
|
fat: 26.24g |
| |
protein: 45.73g |
| |
carbs: 117.34g |
|
-
|
-
|
| Wed 8th: |
655 *
|
28%
|
fat: 16.31g |
| |
protein: 58.52g |
| |
carbs: 70.19g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
40 *
|
2%
|
fat: 3.30g |
| |
protein: 1.60g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 2nd: |
1335 *
|
58%
|
fat: 32.11g |
| |
protein: 141.12g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 1st: |
875 *
|
38%
|
fat: 31.46g |
| |
protein: 21.16g |
| |
carbs: 122.57g |
|
2687*
|
 1812
|
| May 2019 |
| Mon 27th: |
378 *
|
16%
|
fat: 20.67g |
| |
protein: 14.39g |
| |
carbs: 33.39g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
93 *
|
4%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 4th: |
169 *
|
7%
|
fat: 8.10g |
| |
protein: 15.26g |
| |
carbs: 9.51g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
247 *
|
11%
|
fat: 2.37g |
| |
protein: 12.20g |
| |
carbs: 42.95g |
|
-
|
-
|
| Mon 17th: |
258 *
|
11%
|
fat: 10.25g |
| |
protein: 36.73g |
| |
carbs: 2.76g |
|
-
|
-
|
| Sat 15th: |
299 *
|
13%
|
fat: 20.63g |
| |
protein: 24.33g |
| |
carbs: 3.23g |
|
-
|
-
|
| Fri 14th: |
417 *
|
18%
|
fat: 14.28g |
| |
protein: 35.91g |
| |
carbs: 40.23g |
|
-
|
-
|
| Wed 12th: |
149 *
|
6%
|
fat: 0.67g |
| |
protein: 2.56g |
| |
carbs: 37.80g |
|
-
|
-
|
| Tue 11th: |
628 *
|
27%
|
fat: 27.26g |
| |
protein: 43.85g |
| |
carbs: 55.53g |
|
2408*
|
1780
|
| Wed 5th: |
92 *
|
4%
|
fat: 0.86g |
| |
protein: 1.93g |
| |
carbs: 22.12g |
|
-
|
-
|
| Tue 4th: |
116 *
|
5%
|
fat: 7.58g |
| |
protein: 7.73g |
| |
carbs: 5.38g |
|
-
|
-
|
