| April 2024 |
| Wed 17th: |
1372 *
|
131%
|
fat: 53.66g |
| |
protein: 94.01g |
| |
carbs: 139.83g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
203 *
|
19%
|
fat: 17.48g |
| |
protein: 7.40g |
| |
carbs: 7.54g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1175 *
|
112%
|
fat: 28.13g |
| |
protein: 134.65g |
| |
carbs: 89.78g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1280 *
|
122%
|
fat: 33.79g |
| |
protein: 97.03g |
| |
carbs: 141.24g |
|
-
|
-
|
| Tue 19th: |
1180 *
|
112%
|
fat: 33.12g |
| |
protein: 118.96g |
| |
carbs: 94.45g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
1187 *
|
113%
|
fat: 37.95g |
| |
protein: 128.51g |
| |
carbs: 75.04g |
|
-
|
-
|
| Sun 1st: |
781 *
|
74%
|
fat: 28.57g |
| |
protein: 106.60g |
| |
carbs: 9.03g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
941 *
|
90%
|
fat: 29.70g |
| |
protein: 65.75g |
| |
carbs: 31.09g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
487 *
|
46%
|
fat: 24.62g |
| |
protein: 43.68g |
| |
carbs: 8.28g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
756 *
|
72%
|
fat: 18.98g |
| |
protein: 92.61g |
| |
carbs: 52.85g |
|
-
|
-
|
| Sat 2nd: |
1078 *
|
103%
|
fat: 40.84g |
| |
protein: 106.90g |
| |
carbs: 56.86g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
867 *
|
83%
|
fat: 24.53g |
| |
protein: 71.02g |
| |
carbs: 74.32g |
|
-
|
-
|
| Fri 17th: |
961 *
|
92%
|
fat: 31.65g |
| |
protein: 108.76g |
| |
carbs: 42.63g |
|
-
|
-
|
| Wed 15th: |
402 *
|
38%
|
fat: 8.82g |
| |
protein: 47.04g |
| |
carbs: 33.53g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
624 *
|
59%
|
fat: 12.62g |
| |
protein: 36.09g |
| |
carbs: 95.47g |
|
-
|
-
|
| Sun 29th: |
202 *
|
19%
|
fat: 4.48g |
| |
protein: 20.12g |
| |
carbs: 19.22g |
|
-
|
-
|
| Thu 26th: |
971 *
|
92%
|
fat: 25.83g |
| |
protein: 110.88g |
| |
carbs: 60.69g |
|
-
|
-
|
| Mon 23rd: |
969 *
|
92%
|
fat: 20.10g |
| |
protein: 85.50g |
| |
carbs: 115.30g |
|
-
|
-
|
| Sat 21st: |
978 *
|
93%
|
fat: 25.26g |
| |
protein: 76.77g |
| |
carbs: 100.72g |
|
-
|
-
|
| Fri 20th: |
942 *
|
90%
|
fat: 20.86g |
| |
protein: 111.08g |
| |
carbs: 64.78g |
|
-
|
-
|
