| March 2022 |
| Fri 25th: |
922 *
|
61%
|
fat: 23.91g |
| |
protein: 43.60g |
| |
carbs: 141.63g |
|
-
|
-
|
| Thu 24th: |
896 *
|
60%
|
fat: 32.53g |
| |
protein: 56.27g |
| |
carbs: 97.59g |
|
-
|
-
|
| Wed 23rd: |
870 *
|
58%
|
fat: 28.69g |
| |
protein: 52.10g |
| |
carbs: 103.55g |
|
-
|
-
|
| Tue 22nd: |
820 *
|
55%
|
fat: 27.18g |
| |
protein: 37.10g |
| |
carbs: 111.45g |
|
-
|
-
|
| Mon 21st: |
912 *
|
61%
|
fat: 38.53g |
| |
protein: 52.46g |
| |
carbs: 84.93g |
|
-
|
-
|
| Sat 19th: |
799 *
|
53%
|
fat: 23.49g |
| |
protein: 32.14g |
| |
carbs: 113.46g |
|
-
|
-
|
| Fri 18th: |
804 *
|
54%
|
fat: 34.78g |
| |
protein: 41.23g |
| |
carbs: 85.50g |
|
-
|
-
|
| Thu 17th: |
794 *
|
53%
|
fat: 41.19g |
| |
protein: 29.53g |
| |
carbs: 81.06g |
|
-
|
-
|
| Wed 16th: |
896 *
|
60%
|
fat: 22.50g |
| |
protein: 24.60g |
| |
carbs: 143.97g |
|
-
|
-
|
| Tue 15th: |
1088 *
|
73%
|
fat: 38.70g |
| |
protein: 60.91g |
| |
carbs: 123.60g |
|
-
|
-
|
| Mon 14th: |
724 *
|
48%
|
fat: 23.92g |
| |
protein: 18.59g |
| |
carbs: 108.35g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
658 *
|
44%
|
fat: 33.48g |
| |
protein: 25.67g |
| |
carbs: 63.94g |
|
-
|
-
|
| Tue 22nd: |
738 *
|
49%
|
fat: 38.80g |
| |
protein: 35.40g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 21st: |
827 *
|
55%
|
fat: 25.19g |
| |
protein: 35.15g |
| |
carbs: 121.85g |
|
-
|
-
|
| Fri 18th: |
875 *
|
58%
|
fat: 15.82g |
| |
protein: 47.95g |
| |
carbs: 143.04g |
|
-
|
-
|
| Thu 17th: |
593 *
|
40%
|
fat: 22.89g |
| |
protein: 10.27g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 16th: |
661 *
|
44%
|
fat: 23.82g |
| |
protein: 26.55g |
| |
carbs: 91.78g |
|
-
|
-
|
| Tue 15th: |
896 *
|
60%
|
fat: 38.80g |
| |
protein: 33.48g |
| |
carbs: 109.58g |
|
-
|
-
|
| Mon 14th: |
677 *
|
45%
|
fat: 17.95g |
| |
protein: 26.80g |
| |
carbs: 103.46g |
|
-
|
-
|
| Sun 13th: |
1041 *
|
69%
|
fat: 36.16g |
| |
protein: 37.58g |
| |
carbs: 141.04g |
|
-
|
-
|
