| February 2019 |
| Fri 22nd: |
1052 *
|
55%
|
fat: 33.68g |
| |
protein: 33.02g |
| |
carbs: 155.31g |
|
-
|
-
|
| Thu 21st: |
937 *
|
49%
|
fat: 34.92g |
| |
protein: 46.69g |
| |
carbs: 113.97g |
|
2165*
|
 1228
|
| December 2018 |
| Wed 5th: |
671 *
|
34%
|
fat: 23.99g |
| |
protein: 52.78g |
| |
carbs: 68.39g |
|
1973*
|
1302
|
| Tue 4th: |
848 *
|
42%
|
fat: 25.27g |
| |
protein: 53.26g |
| |
carbs: 103.78g |
|
-
|
-
|
| Mon 3rd: |
905 *
|
45%
|
fat: 27.77g |
| |
protein: 33.56g |
| |
carbs: 132.68g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
682 *
|
34%
|
fat: 22.16g |
| |
protein: 42.24g |
| |
carbs: 81.95g |
|
-
|
-
|
| Thu 29th: |
1348 *
|
67%
|
fat: 52.42g |
| |
protein: 78.05g |
| |
carbs: 146.42g |
|
2134*
|
786
|
| Wed 28th: |
838 *
|
42%
|
fat: 21.77g |
| |
protein: 38.76g |
| |
carbs: 123.14g |
|
2386*
|
1548
|
