| May 2024 |
| Wed 29th: |
829 *
|
59%
|
fat: 25.02g |
| |
protein: 28.24g |
| |
carbs: 123.15g |
|
-
|
-
|
| Tue 28th: |
140 *
|
10%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
1194 *
|
85%
|
fat: 29.49g |
| |
protein: 37.25g |
| |
carbs: 189.98g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1153 *
|
82%
|
fat: 63.84g |
| |
protein: 53.90g |
| |
carbs: 93.05g |
|
-
|
-
|
| Mon 4th: |
358 *
|
26%
|
fat: 0.20g |
| |
protein: 11.20g |
| |
carbs: 82.46g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
410 *
|
29%
|
fat: 12.59g |
| |
protein: 14.57g |
| |
carbs: 60.33g |
|
-
|
-
|
| Mon 14th: |
350 *
|
25%
|
fat: 12.96g |
| |
protein: 11.52g |
| |
carbs: 49.25g |
|
-
|
-
|
| Wed 9th: |
813 *
|
58%
|
fat: 27.86g |
| |
protein: 42.23g |
| |
carbs: 104.40g |
|
-
|
-
|
| Tue 8th: |
937 *
|
67%
|
fat: 37.17g |
| |
protein: 32.91g |
| |
carbs: 114.88g |
|
-
|
-
|
| Mon 7th: |
852 *
|
61%
|
fat: 28.43g |
| |
protein: 25.85g |
| |
carbs: 124.54g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
579 *
|
41%
|
fat: 29.77g |
| |
protein: 30.51g |
| |
carbs: 46.21g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
732 *
|
49%
|
fat: 16.39g |
| |
protein: 21.61g |
| |
carbs: 125.60g |
|
-
|
-
|
| Wed 11th: |
230 *
|
15%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1111 *
|
74%
|
fat: 47.67g |
| |
protein: 32.86g |
| |
carbs: 102.80g |
|
-
|
-
|
| Tue 25th: |
689 *
|
46%
|
fat: 23.04g |
| |
protein: 26.30g |
| |
carbs: 99.66g |
|
-
|
-
|
| Mon 24th: |
197 *
|
13%
|
fat: 2.65g |
| |
protein: 4.69g |
| |
carbs: 41.78g |
|
-
|
-
|
| Wed 12th: |
1175 *
|
78%
|
fat: 53.70g |
| |
protein: 55.42g |
| |
carbs: 120.26g |
|
-
|
-
|
| Tue 11th: |
1130 *
|
75%
|
fat: 54.18g |
| |
protein: 57.72g |
| |
carbs: 102.61g |
|
-
|
-
|
| Mon 10th: |
906 *
|
65%
|
fat: 46.30g |
| |
protein: 45.01g |
| |
carbs: 77.69g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
853 *
|
61%
|
fat: 44.73g |
| |
protein: 32.89g |
| |
carbs: 81.51g |
|
-
|
-
|
