| July 2024 |
| Tue 9th: |
330 *
|
22%
|
fat: 17.00g |
| |
protein: 8.20g |
| |
carbs: 35.30g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
1877*
|
-
|
| Sun 7th: |
-
|
-
|
|
1903*
|
-
|
| Sat 6th: |
-
|
-
|
|
1882*
|
-
|
| Fri 5th: |
-
|
-
|
|
1861*
|
-
|
| Thu 4th: |
689 *
|
46%
|
fat: 25.75g |
| |
protein: 38.58g |
| |
carbs: 73.88g |
|
2322*
|
 1633
|
| Wed 3rd: |
1415 *
|
94%
|
fat: 50.09g |
| |
protein: 93.31g |
| |
carbs: 143.65g |
|
1876*
|
461
|
| Tue 2nd: |
1908 *
|
127%
|
fat: 63.79g |
| |
protein: 137.95g |
| |
carbs: 185.92g |
|
2146*
|
238
|
| Mon 1st: |
-
|
-
|
|
1960*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1889*
|
-
|
| Sat 29th: |
-
|
-
|
|
2097*
|
-
|
| Fri 28th: |
592 *
|
39%
|
fat: 25.21g |
| |
protein: 19.82g |
| |
carbs: 71.50g |
|
2009*
|
1417
|
| Thu 27th: |
-
|
-
|
|
1818*
|
-
|
| Wed 26th: |
1798 *
|
120%
|
fat: 85.25g |
| |
protein: 67.19g |
| |
carbs: 189.77g |
|
1898*
|
100
|
| Tue 25th: |
865 *
|
58%
|
fat: 38.15g |
| |
protein: 44.77g |
| |
carbs: 83.52g |
|
1904*
|
1039
|
| Mon 24th: |
1666 *
|
111%
|
fat: 65.90g |
| |
protein: 86.42g |
| |
carbs: 175.07g |
|
1962*
|
296
|
| Sun 23rd: |
-
|
-
|
|
1784*
|
-
|
| Sat 22nd: |
629 *
|
42%
|
fat: 19.91g |
| |
protein: 26.29g |
| |
carbs: 83.91g |
|
1852*
|
1223
|
| Fri 21st: |
-
|
-
|
|
1830*
|
-
|
| Thu 20th: |
537 *
|
36%
|
fat: 18.16g |
| |
protein: 29.35g |
| |
carbs: 60.82g |
|
1831*
|
1294
|
| Wed 19th: |
1026 *
|
68%
|
fat: 39.30g |
| |
protein: 63.45g |
| |
carbs: 100.70g |
|
1944*
|
918
|
