| April 2019 |
| Mon 8th: |
439 *
|
34%
|
fat: 18.13g |
| |
protein: 15.27g |
| |
carbs: 52.65g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
423 *
|
33%
|
fat: 20.52g |
| |
protein: 13.87g |
| |
carbs: 46.18g |
|
-
|
-
|
| Fri 29th: |
1366 *
|
105%
|
fat: 35.26g |
| |
protein: 49.37g |
| |
carbs: 216.86g |
|
-
|
-
|
| Thu 28th: |
711 *
|
55%
|
fat: 28.45g |
| |
protein: 38.48g |
| |
carbs: 74.78g |
|
-
|
-
|
| Wed 27th: |
1535 *
|
118%
|
fat: 68.83g |
| |
protein: 54.60g |
| |
carbs: 182.57g |
|
-
|
-
|
| Tue 26th: |
1374
|
106%
|
fat: 40.57g |
| |
protein: 74.22g |
| |
carbs: 178.89g |
|
-
|
-
|
| Mon 25th: |
1074 *
|
83%
|
fat: 49.32g |
| |
protein: 67.06g |
| |
carbs: 96.19g |
|
-
|
-
|
| Sun 24th: |
1012 *
|
78%
|
fat: 46.63g |
| |
protein: 54.29g |
| |
carbs: 101.83g |
|
-
|
-
|
| Sat 23rd: |
1082 *
|
83%
|
fat: 45.53g |
| |
protein: 75.25g |
| |
carbs: 95.02g |
|
-
|
-
|
| Fri 22nd: |
1380 *
|
106%
|
fat: 66.22g |
| |
protein: 63.27g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 21st: |
791 *
|
61%
|
fat: 36.07g |
| |
protein: 39.00g |
| |
carbs: 78.83g |
|
-
|
-
|
| February 2019 |
| Sat 23rd: |
952 *
|
63%
|
fat: 51.94g |
| |
protein: 27.99g |
| |
carbs: 96.84g |
|
-
|
-
|
| Mon 18th: |
471 *
|
31%
|
fat: 3.06g |
| |
protein: 18.26g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sun 17th: |
1670 *
|
111%
|
fat: 59.02g |
| |
protein: 81.46g |
| |
carbs: 202.89g |
|
-
|
-
|
| Sat 16th: |
1598 *
|
107%
|
fat: 54.79g |
| |
protein: 64.75g |
| |
carbs: 219.49g |
|
-
|
-
|
| Fri 15th: |
1110 *
|
74%
|
fat: 28.79g |
| |
protein: 45.51g |
| |
carbs: 169.10g |
|
-
|
-
|
| Thu 14th: |
956 *
|
64%
|
fat: 18.99g |
| |
protein: 40.29g |
| |
carbs: 161.91g |
|
-
|
-
|
