| March 2021 |
| Wed 31st: |
986 *
|
71%
|
fat: 17.91g |
| |
protein: 50.35g |
| |
carbs: 155.14g |
|
-
|
-
|
| Tue 30th: |
1293 *
|
93%
|
fat: 42.34g |
| |
protein: 43.28g |
| |
carbs: 189.39g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
112%
|
fat: 79.22g |
| |
protein: 69.99g |
| |
carbs: 150.57g |
|
145*
|
 1406
|
| Sat 27th: |
935 *
|
68%
|
fat: 31.32g |
| |
protein: 40.33g |
| |
carbs: 123.41g |
|
-
|
-
|
| Fri 26th: |
1006 *
|
73%
|
fat: 32.54g |
| |
protein: 51.98g |
| |
carbs: 129.84g |
|
-
|
-
|
| Thu 25th: |
945 *
|
68%
|
fat: 30.39g |
| |
protein: 40.43g |
| |
carbs: 130.30g |
|
-
|
-
|
| Wed 24th: |
1027 *
|
74%
|
fat: 36.31g |
| |
protein: 52.06g |
| |
carbs: 124.21g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
-
|
-
|
|
1374*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1527*
|
-
|
| Sun 1st: |
-
|
-
|
|
1478*
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
1473*
|
-
|
| Fri 28th: |
-
|
-
|
|
1491*
|
-
|
| Thu 27th: |
-
|
-
|
|
1471*
|
-
|
| Wed 26th: |
-
|
-
|
|
1462*
|
-
|
| Tue 25th: |
-
|
-
|
|
1462*
|
-
|
| Mon 24th: |
-
|
-
|
|
1476*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1470*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1470*
|
-
|
| Fri 21st: |
451 *
|
33%
|
fat: 17.98g |
| |
protein: 26.44g |
| |
carbs: 47.38g |
|
1724*
|
 1273
|
| Thu 20th: |
-
|
-
|
|
1462*
|
-
|
| Wed 19th: |
792 *
|
57%
|
fat: 40.51g |
| |
protein: 53.11g |
| |
carbs: 61.86g |
|
1744*
|
952
|
| Tue 18th: |
512 *
|
37%
|
fat: 22.31g |
| |
protein: 25.57g |
| |
carbs: 53.23g |
|
1587*
|
1075
|
| Mon 17th: |
231 *
|
17%
|
fat: 12.49g |
| |
protein: 11.41g |
| |
carbs: 17.53g |
|
1462*
|
1231
|
| Sun 16th: |
842 *
|
61%
|
fat: 39.45g |
| |
protein: 36.82g |
| |
carbs: 89.58g |
|
1462*
|
620
|
| Sat 15th: |
1309 *
|
95%
|
fat: 56.52g |
| |
protein: 89.71g |
| |
carbs: 115.32g |
|
2034*
|
725
|
| Fri 14th: |
1083 *
|
78%
|
fat: 37.68g |
| |
protein: 52.29g |
| |
carbs: 143.07g |
|
1462*
|
379
|
