| February 2024 |
| Tue 13th: |
1064
|
63%
|
fat: 26.96g |
| |
protein: 85.08g |
| |
carbs: 119.00g |
|
1583*
|
 519
|
| December 2022 |
| Wed 21st: |
852 *
|
50%
|
fat: 22.40g |
| |
protein: 58.64g |
| |
carbs: 107.70g |
|
1479*
|
627
|
| Tue 20th: |
1503 *
|
88%
|
fat: 55.94g |
| |
protein: 70.89g |
| |
carbs: 177.91g |
|
1479*
|
 24
|
| September 2022 |
| Wed 14th: |
879 *
|
81%
|
fat: 30.47g |
| |
protein: 54.09g |
| |
carbs: 99.04g |
|
1820*
|
941
|
| November 2021 |
| Sun 21st: |
803 *
|
100%
|
fat: 25.88g |
| |
protein: 71.54g |
| |
carbs: 72.39g |
|
-
|
-
|
| Sun 7th: |
910 *
|
76%
|
fat: 36.66g |
| |
protein: 64.48g |
| |
carbs: 78.88g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
962 *
|
80%
|
fat: 40.44g |
| |
protein: 74.16g |
| |
carbs: 75.03g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
291 *
|
24%
|
fat: 18.31g |
| |
protein: 21.33g |
| |
carbs: 9.55g |
|
-
|
-
|
| Thu 10th: |
1021 *
|
85%
|
fat: 46.44g |
| |
protein: 88.43g |
| |
carbs: 60.28g |
|
1769*
|
748
|
| April 2021 |
| Sun 25th: |
651 *
|
54%
|
fat: 20.79g |
| |
protein: 49.39g |
| |
carbs: 63.90g |
|
-
|
-
|
| Sat 24th: |
652 *
|
54%
|
fat: 16.57g |
| |
protein: 50.03g |
| |
carbs: 72.15g |
|
-
|
-
|
| Fri 23rd: |
711 *
|
59%
|
fat: 19.00g |
| |
protein: 45.40g |
| |
carbs: 85.80g |
|
-
|
-
|
| December 2020 |
| Fri 18th: |
349 *
|
29%
|
fat: 6.60g |
| |
protein: 39.20g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 17th: |
434 *
|
36%
|
fat: 17.81g |
| |
protein: 43.01g |
| |
carbs: 23.76g |
|
1760*
|
1326
|
| Tue 15th: |
496 *
|
55%
|
fat: 5.60g |
| |
protein: 56.60g |
| |
carbs: 52.60g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
962 *
|
107%
|
fat: 38.97g |
| |
protein: 82.56g |
| |
carbs: 66.02g |
|
1434*
|
472
|
| Tue 6th: |
619 *
|
69%
|
fat: 23.20g |
| |
protein: 53.76g |
| |
carbs: 49.26g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
987 *
|
110%
|
fat: 24.80g |
| |
protein: 78.39g |
| |
carbs: 112.19g |
|
-
|
-
|
| Sat 18th: |
413 *
|
46%
|
fat: 14.49g |
| |
protein: 26.76g |
| |
carbs: 44.68g |
|
-
|
-
|
| Tue 14th: |
876 *
|
97%
|
fat: 31.40g |
| |
protein: 69.66g |
| |
carbs: 79.56g |
|
1635*
|
759
|
