| March 2023 |
| Mon 20th: |
176 *
|
7%
|
fat: 7.29g |
| |
protein: 8.57g |
| |
carbs: 20.39g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
226 *
|
9%
|
fat: 12.10g |
| |
protein: 2.90g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 23rd: |
1770 *
|
74%
|
fat: 76.04g |
| |
protein: 82.96g |
| |
carbs: 188.06g |
|
-
|
-
|
| Wed 22nd: |
995 *
|
41%
|
fat: 30.75g |
| |
protein: 35.96g |
| |
carbs: 147.17g |
|
-
|
-
|
| Tue 21st: |
1222 *
|
51%
|
fat: 54.09g |
| |
protein: 59.29g |
| |
carbs: 131.09g |
|
-
|
-
|
| Mon 20th: |
1158 *
|
48%
|
fat: 51.53g |
| |
protein: 61.61g |
| |
carbs: 120.59g |
|
-
|
-
|
| Sun 19th: |
909 *
|
38%
|
fat: 18.98g |
| |
protein: 44.98g |
| |
carbs: 143.66g |
|
-
|
-
|
| Sat 18th: |
979 *
|
41%
|
fat: 26.52g |
| |
protein: 37.71g |
| |
carbs: 150.85g |
|
-
|
-
|
| Fri 17th: |
1479 *
|
62%
|
fat: 31.17g |
| |
protein: 82.30g |
| |
carbs: 223.78g |
|
-
|
-
|
| Thu 16th: |
1648 *
|
69%
|
fat: 45.36g |
| |
protein: 112.24g |
| |
carbs: 206.91g |
|
-
|
-
|
| Wed 15th: |
1690 *
|
70%
|
fat: 36.42g |
| |
protein: 108.97g |
| |
carbs: 246.20g |
|
-
|
-
|
| Tue 14th: |
1482 *
|
62%
|
fat: 54.74g |
| |
protein: 93.38g |
| |
carbs: 165.04g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
243 *
|
10%
|
fat: 8.00g |
| |
protein: 9.05g |
| |
carbs: 27.50g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
262 *
|
11%
|
fat: 9.44g |
| |
protein: 10.10g |
| |
carbs: 34.56g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
1131 *
|
47%
|
fat: 24.59g |
| |
protein: 126.59g |
| |
carbs: 98.40g |
|
-
|
-
|
| Mon 12th: |
921 *
|
38%
|
fat: 24.62g |
| |
protein: 36.24g |
| |
carbs: 142.34g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
1122 *
|
47%
|
fat: 34.74g |
| |
protein: 72.58g |
| |
carbs: 126.42g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
2077 *
|
87%
|
fat: 71.67g |
| |
protein: 121.55g |
| |
carbs: 236.78g |
|
-
|
-
|
| Fri 28th: |
2937 *
|
122%
|
fat: 116.78g |
| |
protein: 124.25g |
| |
carbs: 347.35g |
|
-
|
-
|
| Thu 27th: |
1690 *
|
70%
|
fat: 71.85g |
| |
protein: 72.94g |
| |
carbs: 183.17g |
|
-
|
-
|
