| March 2021 |
| Sat 27th: |
921 *
|
61%
|
fat: 44.21g |
| |
protein: 34.53g |
| |
carbs: 99.84g |
|
-
|
-
|
| Fri 26th: |
1622 *
|
108%
|
fat: 81.63g |
| |
protein: 42.48g |
| |
carbs: 178.49g |
|
-
|
-
|
| Thu 25th: |
1256 *
|
83%
|
fat: 60.50g |
| |
protein: 46.14g |
| |
carbs: 132.40g |
|
-
|
-
|
| Wed 24th: |
1396 *
|
93%
|
fat: 66.73g |
| |
protein: 47.64g |
| |
carbs: 150.98g |
|
-
|
-
|
| Tue 23rd: |
1706 *
|
113%
|
fat: 71.59g |
| |
protein: 70.25g |
| |
carbs: 195.58g |
|
-
|
-
|
| Mon 22nd: |
1362 *
|
90%
|
fat: 72.77g |
| |
protein: 43.05g |
| |
carbs: 144.38g |
|
-
|
-
|
| Sat 20th: |
1369 *
|
91%
|
fat: 56.75g |
| |
protein: 57.30g |
| |
carbs: 144.82g |
|
-
|
-
|
| Fri 19th: |
1456 *
|
97%
|
fat: 59.69g |
| |
protein: 84.63g |
| |
carbs: 143.27g |
|
-
|
-
|
| Thu 18th: |
1406 *
|
93%
|
fat: 50.37g |
| |
protein: 51.83g |
| |
carbs: 182.99g |
|
-
|
-
|
| Mon 15th: |
982 *
|
63%
|
fat: 47.56g |
| |
protein: 31.65g |
| |
carbs: 104.11g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
807 *
|
52%
|
fat: 36.28g |
| |
protein: 26.77g |
| |
carbs: 94.08g |
|
-
|
-
|
| Fri 18th: |
1356 *
|
87%
|
fat: 64.69g |
| |
protein: 34.20g |
| |
carbs: 160.38g |
|
-
|
-
|
| Thu 17th: |
1420 *
|
92%
|
fat: 55.99g |
| |
protein: 47.04g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 16th: |
1698 *
|
110%
|
fat: 52.66g |
| |
protein: 55.61g |
| |
carbs: 249.51g |
|
-
|
-
|
| Tue 15th: |
1492 *
|
96%
|
fat: 66.31g |
| |
protein: 87.02g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 14th: |
1466 *
|
95%
|
fat: 53.67g |
| |
protein: 38.53g |
| |
carbs: 211.47g |
|
-
|
-
|
| Sun 13th: |
1628 *
|
105%
|
fat: 63.31g |
| |
protein: 46.82g |
| |
carbs: 218.57g |
|
-
|
-
|
| Sat 12th: |
1392 *
|
90%
|
fat: 55.20g |
| |
protein: 50.89g |
| |
carbs: 172.48g |
|
-
|
-
|
| Fri 11th: |
1358 *
|
88%
|
fat: 57.16g |
| |
protein: 64.57g |
| |
carbs: 144.79g |
|
-
|
-
|
| Thu 10th: |
1470 *
|
95%
|
fat: 62.43g |
| |
protein: 76.27g |
| |
carbs: 146.80g |
|
-
|
-
|
