| August 2024 |
| Wed 14th: |
2243 *
|
130%
|
fat: 94.13g |
| |
protein: 108.57g |
| |
carbs: 249.41g |
|
-
|
-
|
| Tue 13th: |
2376 *
|
137%
|
fat: 91.21g |
| |
protein: 93.51g |
| |
carbs: 294.09g |
|
-
|
-
|
| Mon 12th: |
2662 *
|
154%
|
fat: 123.27g |
| |
protein: 98.63g |
| |
carbs: 287.71g |
|
-
|
-
|
| Sat 10th: |
1951 *
|
113%
|
fat: 89.52g |
| |
protein: 55.63g |
| |
carbs: 231.26g |
|
1631*
|
 320
|
| Fri 9th: |
1823 *
|
105%
|
fat: 77.30g |
| |
protein: 80.09g |
| |
carbs: 199.42g |
|
2664*
|
 841
|
| Thu 8th: |
2315 *
|
134%
|
fat: 106.30g |
| |
protein: 100.21g |
| |
carbs: 241.76g |
|
2455*
|
140
|
| Wed 7th: |
2830 *
|
164%
|
fat: 79.27g |
| |
protein: 105.11g |
| |
carbs: 414.62g |
|
3201*
|
371
|
| Tue 6th: |
2014 *
|
116%
|
fat: 50.19g |
| |
protein: 65.77g |
| |
carbs: 332.83g |
|
2723*
|
709
|
| Mon 5th: |
2299 *
|
133%
|
fat: 74.29g |
| |
protein: 90.42g |
| |
carbs: 322.80g |
|
2200*
|
99
|
| Sun 4th: |
547 *
|
32%
|
fat: 27.14g |
| |
protein: 15.48g |
| |
carbs: 63.26g |
|
2651*
|
2104
|
| Sat 3rd: |
583 *
|
34%
|
fat: 30.32g |
| |
protein: 23.47g |
| |
carbs: 54.46g |
|
2387*
|
1804
|
| Fri 2nd: |
1489 *
|
86%
|
fat: 62.50g |
| |
protein: 46.16g |
| |
carbs: 192.68g |
|
2712*
|
1223
|
| Thu 1st: |
1870 *
|
108%
|
fat: 61.19g |
| |
protein: 73.52g |
| |
carbs: 259.56g |
|
2546*
|
676
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2410*
|
-
|
| Tue 30th: |
2252 *
|
130%
|
fat: 95.15g |
| |
protein: 96.59g |
| |
carbs: 265.76g |
|
2440*
|
188
|
| Mon 29th: |
-
|
-
|
|
2506*
|
-
|
| Sun 28th: |
3452 *
|
200%
|
fat: 136.10g |
| |
protein: 199.40g |
| |
carbs: 355.42g |
|
2234*
|
1218
|
| Sat 27th: |
631 *
|
36%
|
fat: 33.03g |
| |
protein: 38.17g |
| |
carbs: 46.94g |
|
2431*
|
1800
|
| Fri 26th: |
986 *
|
57%
|
fat: 20.23g |
| |
protein: 49.20g |
| |
carbs: 160.93g |
|
2606*
|
1620
|
| Thu 25th: |
1708 *
|
99%
|
fat: 63.52g |
| |
protein: 60.59g |
| |
carbs: 222.48g |
|
2485*
|
777
|
| Wed 24th: |
546 *
|
32%
|
fat: 7.47g |
| |
protein: 41.29g |
| |
carbs: 77.12g |
|
2474*
|
1928
|
| Tue 23rd: |
554 *
|
32%
|
fat: 5.16g |
| |
protein: 43.39g |
| |
carbs: 83.35g |
|
2468*
|
1914
|
