| June 2024 |
| Sat 29th: |
1203 *
|
75%
|
fat: 44.56g |
| |
protein: 89.13g |
| |
carbs: 117.30g |
|
-
|
-
|
| Fri 28th: |
1168 *
|
73%
|
fat: 42.77g |
| |
protein: 64.82g |
| |
carbs: 140.49g |
|
-
|
-
|
| Thu 27th: |
1414 *
|
88%
|
fat: 51.97g |
| |
protein: 100.16g |
| |
carbs: 143.85g |
|
-
|
-
|
| Wed 26th: |
1515 *
|
95%
|
fat: 57.32g |
| |
protein: 106.06g |
| |
carbs: 147.32g |
|
-
|
-
|
| Tue 25th: |
1435 *
|
90%
|
fat: 50.38g |
| |
protein: 93.34g |
| |
carbs: 158.16g |
|
-
|
-
|
| Mon 24th: |
1481 *
|
93%
|
fat: 64.30g |
| |
protein: 94.86g |
| |
carbs: 135.07g |
|
-
|
-
|
| Sun 23rd: |
1467 *
|
92%
|
fat: 57.73g |
| |
protein: 102.77g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sat 22nd: |
1322 *
|
83%
|
fat: 48.77g |
| |
protein: 91.32g |
| |
carbs: 130.37g |
|
-
|
-
|
| Fri 21st: |
1509 *
|
94%
|
fat: 58.15g |
| |
protein: 103.74g |
| |
carbs: 147.10g |
|
-
|
-
|
| Thu 20th: |
1481 *
|
93%
|
fat: 50.56g |
| |
protein: 103.47g |
| |
carbs: 156.84g |
|
-
|
-
|
| Wed 19th: |
1508 *
|
94%
|
fat: 52.38g |
| |
protein: 104.02g |
| |
carbs: 162.24g |
|
-
|
-
|
| Tue 18th: |
1421 *
|
89%
|
fat: 50.92g |
| |
protein: 98.23g |
| |
carbs: 152.64g |
|
-
|
-
|
| Mon 17th: |
1495 *
|
93%
|
fat: 63.40g |
| |
protein: 86.22g |
| |
carbs: 152.56g |
|
-
|
-
|
| Sun 16th: |
1003 *
|
63%
|
fat: 31.59g |
| |
protein: 64.08g |
| |
carbs: 117.03g |
|
-
|
-
|
| Sat 15th: |
1524 *
|
95%
|
fat: 53.68g |
| |
protein: 114.00g |
| |
carbs: 149.23g |
|
-
|
-
|
| Fri 14th: |
1349 *
|
84%
|
fat: 39.62g |
| |
protein: 99.74g |
| |
carbs: 156.79g |
|
-
|
-
|
| Thu 13th: |
1439 *
|
90%
|
fat: 47.54g |
| |
protein: 101.70g |
| |
carbs: 158.06g |
|
-
|
-
|
| Wed 12th: |
1580 *
|
99%
|
fat: 65.81g |
| |
protein: 97.30g |
| |
carbs: 156.93g |
|
-
|
-
|
| Tue 11th: |
1629 *
|
102%
|
fat: 73.11g |
| |
protein: 98.56g |
| |
carbs: 157.02g |
|
-
|
-
|
| Mon 10th: |
1637 *
|
102%
|
fat: 68.76g |
| |
protein: 107.19g |
| |
carbs: 154.95g |
|
-
|
-
|
