kriskris0511's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1543kcal (Fat: 51.95g, Protein: 106.71g, Carbs: 166.18g)
Monthly Total: Exercise: 0kcal   Food: 27778kcal (Fat: 935.07g, Protein: 1920.76g, Carbs: 2991.28g)

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Daily Average Calorie Info

96%
of RDI*
(1543 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
* Based on kriskris0511's RDI of 1600 calories (22 Feb 21)
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