| June 2020 |
| Tue 30th: |
610 *
|
41%
|
fat: 26.65g |
| |
protein: 28.23g |
| |
carbs: 60.21g |
|
-
|
-
|
| Sat 27th: |
457 *
|
30%
|
fat: 7.55g |
| |
protein: 11.09g |
| |
carbs: 87.07g |
|
-
|
-
|
| Fri 26th: |
239 *
|
16%
|
fat: 9.34g |
| |
protein: 7.39g |
| |
carbs: 30.73g |
|
-
|
-
|
| Fri 19th: |
2169 *
|
145%
|
fat: 96.18g |
| |
protein: 37.53g |
| |
carbs: 294.34g |
|
-
|
-
|
| Thu 18th: |
1000 *
|
67%
|
fat: 45.60g |
| |
protein: 91.69g |
| |
carbs: 303.53g |
|
-
|
-
|
| Tue 16th: |
847 *
|
56%
|
fat: 18.07g |
| |
protein: 22.46g |
| |
carbs: 150.89g |
|
-
|
-
|
| Mon 15th: |
676 *
|
45%
|
fat: 34.84g |
| |
protein: 11.30g |
| |
carbs: 76.70g |
|
-
|
-
|
| Sat 13th: |
136 *
|
9%
|
fat: 2.75g |
| |
protein: 4.18g |
| |
carbs: 23.25g |
|
-
|
-
|
| Fri 12th: |
1507 *
|
100%
|
fat: 49.25g |
| |
protein: 82.62g |
| |
carbs: 172.13g |
|
-
|
-
|
| Thu 11th: |
1076 *
|
72%
|
fat: 54.29g |
| |
protein: 38.49g |
| |
carbs: 110.12g |
|
-
|
-
|
| Wed 10th: |
1111 *
|
74%
|
fat: 45.65g |
| |
protein: 36.15g |
| |
carbs: 149.56g |
|
-
|
-
|
| Mon 8th: |
855 *
|
57%
|
fat: 40.13g |
| |
protein: 29.77g |
| |
carbs: 92.28g |
|
-
|
-
|
| Sun 7th: |
800 *
|
53%
|
fat: 20.00g |
| |
protein: 54.35g |
| |
carbs: 107.92g |
|
-
|
-
|
| Sat 6th: |
1199 *
|
80%
|
fat: 49.66g |
| |
protein: 52.53g |
| |
carbs: 143.02g |
|
-
|
-
|
| Tue 2nd: |
430 *
|
29%
|
fat: 3.12g |
| |
protein: 11.79g |
| |
carbs: 87.43g |
|
-
|
-
|
| Mon 1st: |
1147 *
|
76%
|
fat: 59.23g |
| |
protein: 52.62g |
| |
carbs: 98.01g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
303 *
|
20%
|
fat: 2.51g |
| |
protein: 9.86g |
| |
carbs: 58.38g |
|
-
|
-
|
| Sat 30th: |
1086 *
|
72%
|
fat: 50.07g |
| |
protein: 24.93g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 29th: |
938 *
|
63%
|
fat: 34.54g |
| |
protein: 47.60g |
| |
carbs: 92.73g |
|
-
|
-
|
| Thu 28th: |
1068 *
|
71%
|
fat: 50.65g |
| |
protein: 71.77g |
| |
carbs: 88.26g |
|
-
|
-
|
