| February 2024 |
| Fri 23rd: |
1495 *
|
88%
|
fat: 35.38g |
| |
protein: 119.64g |
| |
carbs: 182.37g |
|
-
|
-
|
| Thu 22nd: |
1224 *
|
72%
|
fat: 29.09g |
| |
protein: 70.54g |
| |
carbs: 178.29g |
|
-
|
-
|
| Wed 21st: |
806 *
|
47%
|
fat: 24.01g |
| |
protein: 52.41g |
| |
carbs: 94.25g |
|
-
|
-
|
| Tue 20th: |
1684 *
|
99%
|
fat: 76.00g |
| |
protein: 131.52g |
| |
carbs: 114.41g |
|
2376*
|
 692
|
| Mon 19th: |
928 *
|
55%
|
fat: 39.33g |
| |
protein: 47.20g |
| |
carbs: 100.23g |
|
-
|
-
|
| Sun 18th: |
761 *
|
45%
|
fat: 31.11g |
| |
protein: 31.82g |
| |
carbs: 82.52g |
|
-
|
-
|
| Sat 17th: |
1235 *
|
73%
|
fat: 37.49g |
| |
protein: 57.78g |
| |
carbs: 177.71g |
|
-
|
-
|
| Fri 16th: |
1560 *
|
92%
|
fat: 41.28g |
| |
protein: 108.77g |
| |
carbs: 191.32g |
|
-
|
-
|
| Thu 15th: |
1860 *
|
109%
|
fat: 66.02g |
| |
protein: 99.05g |
| |
carbs: 213.70g |
|
-
|
-
|
| Wed 14th: |
1609 *
|
95%
|
fat: 40.14g |
| |
protein: 131.11g |
| |
carbs: 186.45g |
|
1955*
|
346
|
| Tue 13th: |
1856 *
|
109%
|
fat: 73.48g |
| |
protein: 85.90g |
| |
carbs: 222.33g |
|
2320*
|
464
|
| Fri 2nd: |
201 *
|
12%
|
fat: 10.09g |
| |
protein: 8.62g |
| |
carbs: 21.31g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
916 *
|
54%
|
fat: 34.76g |
| |
protein: 59.29g |
| |
carbs: 83.40g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2263*
|
-
|
| Mon 22nd: |
355 *
|
21%
|
fat: 16.73g |
| |
protein: 7.40g |
| |
carbs: 46.33g |
|
-
|
-
|
| Sun 21st: |
287 *
|
17%
|
fat: 13.92g |
| |
protein: 7.02g |
| |
carbs: 35.27g |
|
-
|
-
|
| Sat 20th: |
965 *
|
57%
|
fat: 19.17g |
| |
protein: 53.36g |
| |
carbs: 153.51g |
|
-
|
-
|
| Thu 18th: |
240 *
|
14%
|
fat: 11.60g |
| |
protein: 5.12g |
| |
carbs: 30.27g |
|
-
|
-
|
| Wed 17th: |
1641 *
|
97%
|
fat: 55.24g |
| |
protein: 100.54g |
| |
carbs: 190.24g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
621 *
|
37%
|
fat: 30.27g |
| |
protein: 32.22g |
| |
carbs: 56.85g |
|
-
|
-
|
| Fri 22nd: |
355 *
|
21%
|
fat: 13.98g |
| |
protein: 12.95g |
| |
carbs: 44.56g |
|
-
|
-
|
