| December 2019 |
| Wed 18th: |
681 *
|
49%
|
fat: 43.70g |
| |
protein: 50.05g |
| |
carbs: 18.54g |
|
-
|
-
|
| Sat 7th: |
852 *
|
61%
|
fat: 41.06g |
| |
protein: 53.15g |
| |
carbs: 61.05g |
|
-
|
-
|
| Fri 6th: |
1151 *
|
82%
|
fat: 51.16g |
| |
protein: 59.37g |
| |
carbs: 119.70g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
1772 *
|
127%
|
fat: 126.72g |
| |
protein: 50.78g |
| |
carbs: 132.66g |
|
-
|
-
|
| Sat 18th: |
1657 *
|
118%
|
fat: 118.58g |
| |
protein: 70.34g |
| |
carbs: 119.73g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1172 *
|
84%
|
fat: 51.49g |
| |
protein: 64.90g |
| |
carbs: 112.04g |
|
-
|
-
|
| Wed 17th: |
399 *
|
28%
|
fat: 6.07g |
| |
protein: 13.48g |
| |
carbs: 75.31g |
|
-
|
-
|
| Tue 16th: |
1444 *
|
103%
|
fat: 87.49g |
| |
protein: 60.45g |
| |
carbs: 104.01g |
|
-
|
-
|
| Thu 11th: |
1123 *
|
80%
|
fat: 91.90g |
| |
protein: 35.76g |
| |
carbs: 38.64g |
|
-
|
-
|
| Fri 5th: |
787 *
|
56%
|
fat: 46.70g |
| |
protein: 26.93g |
| |
carbs: 63.29g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1291 *
|
92%
|
fat: 58.70g |
| |
protein: 34.85g |
| |
carbs: 161.09g |
|
-
|
-
|
| Sat 23rd: |
218 *
|
16%
|
fat: 10.65g |
| |
protein: 3.24g |
| |
carbs: 27.78g |
|
-
|
-
|
| Fri 15th: |
1391 *
|
99%
|
fat: 80.28g |
| |
protein: 58.16g |
| |
carbs: 107.87g |
|
-
|
-
|
| Tue 12th: |
1599 *
|
114%
|
fat: 127.88g |
| |
protein: 60.01g |
| |
carbs: 84.72g |
|
-
|
-
|
| Mon 11th: |
1794 *
|
128%
|
fat: 109.05g |
| |
protein: 69.29g |
| |
carbs: 132.68g |
|
-
|
-
|
| Thu 7th: |
2134 *
|
152%
|
fat: 149.51g |
| |
protein: 73.07g |
| |
carbs: 123.18g |
|
-
|
-
|
| Wed 6th: |
1622 *
|
116%
|
fat: 95.93g |
| |
protein: 73.01g |
| |
carbs: 115.67g |
|
-
|
-
|
| Tue 5th: |
1776 *
|
127%
|
fat: 105.20g |
| |
protein: 80.14g |
| |
carbs: 125.08g |
|
-
|
-
|
| Mon 4th: |
1827 *
|
130%
|
fat: 76.27g |
| |
protein: 67.21g |
| |
carbs: 215.92g |
|
-
|
-
|
| Sat 2nd: |
724 *
|
52%
|
fat: 45.92g |
| |
protein: 32.98g |
| |
carbs: 44.10g |
|
-
|
-
|
