| December 2020 |
| Thu 24th: |
1723 *
|
72%
|
fat: 46.80g |
| |
protein: 122.21g |
| |
carbs: 205.07g |
|
83*
|
 1640
|
| Wed 23rd: |
-
|
-
|
|
77*
|
-
|
| Tue 22nd: |
655 *
|
27%
|
fat: 16.93g |
| |
protein: 71.29g |
| |
carbs: 51.88g |
|
134*
|
521
|
| Mon 21st: |
-
|
-
|
|
50*
|
-
|
| Sun 20th: |
734 *
|
31%
|
fat: 48.17g |
| |
protein: 60.44g |
| |
carbs: 14.14g |
|
4*
|
730
|
| Sat 19th: |
1937 *
|
81%
|
fat: 68.04g |
| |
protein: 160.62g |
| |
carbs: 160.24g |
|
46*
|
1891
|
| Fri 18th: |
1298 *
|
54%
|
fat: 49.55g |
| |
protein: 88.81g |
| |
carbs: 115.91g |
|
71*
|
1227
|
| Thu 17th: |
1848 *
|
77%
|
fat: 73.47g |
| |
protein: 167.65g |
| |
carbs: 119.83g |
|
5*
|
1843
|
| Wed 16th: |
1508 *
|
63%
|
fat: 86.12g |
| |
protein: 69.39g |
| |
carbs: 105.99g |
|
46*
|
1462
|
| Tue 15th: |
2068 *
|
86%
|
fat: 66.94g |
| |
protein: 112.05g |
| |
carbs: 242.68g |
|
81*
|
1987
|
| Mon 14th: |
346 *
|
14%
|
fat: 15.92g |
| |
protein: 17.24g |
| |
carbs: 30.47g |
|
1952*
|
 1606
|
| Sun 13th: |
2057 *
|
114%
|
fat: 109.74g |
| |
protein: 114.48g |
| |
carbs: 153.82g |
|
1340*
|
717
|
| March 2020 |
| Wed 25th: |
1193 *
|
66%
|
fat: 52.93g |
| |
protein: 73.83g |
| |
carbs: 109.01g |
|
1674*
|
481
|
| Tue 17th: |
797 *
|
44%
|
fat: 55.41g |
| |
protein: 41.83g |
| |
carbs: 38.37g |
|
-
|
-
|
| Mon 16th: |
1451 *
|
81%
|
fat: 85.05g |
| |
protein: 53.23g |
| |
carbs: 118.97g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
778 *
|
43%
|
fat: 20.51g |
| |
protein: 30.25g |
| |
carbs: 123.09g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
570 *
|
32%
|
fat: 32.46g |
| |
protein: 29.46g |
| |
carbs: 40.04g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
1784 *
|
99%
|
fat: 71.02g |
| |
protein: 94.52g |
| |
carbs: 199.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1226 *
|
68%
|
fat: 54.40g |
| |
protein: 46.87g |
| |
carbs: 148.22g |
|
-
|
-
|
| Sat 19th: |
672 *
|
42%
|
fat: 18.32g |
| |
protein: 29.46g |
| |
carbs: 105.53g |
|
-
|
-
|
| December 2018 |
| Tue 25th: |
530 *
|
33%
|
fat: 22.54g |
| |
protein: 25.71g |
| |
carbs: 62.37g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
293 *
|
18%
|
fat: 4.67g |
| |
protein: 8.52g |
| |
carbs: 59.02g |
|
-
|
-
|
